Redcon1 · Energy, Protein and Muscle Recovery Drinks
Mre Whole Food Protein 47 G Powder Drink Mix, Blueberry Cobbler
A 4 scoops (130g) serving of Mre Whole Food Protein 47 G Powder Drink Mix, Blueberry Cobbler by Redcon1 has 530 calories, 5g of sugars and 340mg of sodium, as submitted by Redcon1 LLC to USDA (FoodData Central 2671327, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2671327, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Redcon1 LLC submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850004759004
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 59% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 57% carbohydrate, 7% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 3.1 g | 59% |
| Sodium | 262 mg | 110 mg | 61% |
| Protein | 36.2 g | 9.7 g | 56% |
| Calories | 408 | 308 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other drink in this aisle
318 of the 1,646 energy, protein and muscle recovery drinks products are named drink. Per 100 g their median is 342 calories, 150 mg of sodium and 19.8 g of protein; 177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toddler Nutritional Drink ENFAGROW PREMIUM | 194 mg | 500 |
| Strawberry Flavored Gold Standard 100% Whey Protein Powder Drink Mix OPTIMUM NUTRITION | 188 mg | 406 |
| Chocolate Gold Standard 100% Whey Protein Powder Drink Mix ON | 188 mg | 406 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, WHOLE FOOD PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, SALMON PROTEIN), MILK POWDER (FOR TEXTURE), DEXTROSE, GROUND CINNAMON, DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRY, DEHYDRATED GOJI BERRY, MEDIUM CHAIN TRIGLYCERIDE (MCT) OIL POWDER, (NONFAT DRY MILK, POTASSIUM PHOSPHATE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, SILICON DIOXIDE.
The statement lists 20 ingredients at the top level, beginning with Rolled Oats, Whole Food Protein Blend (beef Protein Isolate, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Redcon1 LLC submitted to USDA (FoodData Central 2671327).
More Redcon1 energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Chocolate Flavored Isotope 100% Whey Isolate Protein Powder Drink Mix | 406 | 4.69 g | 266 mg |
| Vanilla Green Beret Vegan Protein Powder Drink Mix | 375 | 0 g | 812 mg |
| Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder | 450 | 6.71 g | 285 mg |
| Green Beret Vegan Protein Powder Drink Mix, Strawberry | 355 | 0 g | 839 mg |
| Mre Lite Whole Food Protein 24 G Powder Drink Mix, Peanut Butter Chocolate Cheesecake | 467 | 6.67 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Redcon1 Mre Whole Food Protein 47 G Powder Drink Mix, Blueberry Cobbler?
530 per 4 scoops (130g) serving, and 408 per 100 g.
How much sodium is in Redcon1 Mre Whole Food Protein 47 G Powder Drink Mix, Blueberry Cobbler?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Redcon1 LLC submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov