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Mrs. Adler's · Other Soups

Mrs. Adler's, Matzo Ball Soup

One cup (244g) serving of Mrs. Adler's, Matzo Ball Soup has 190 calories, 3g of sugars and 710mg of sodium, as submitted by R.R.J. Brokerage Corp. to USDA (FoodData Central 2014064, record updated Jul 6, 2018).

Nutrition Facts

Serving size1 cup (244g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 710mg31%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that R.R.J. Brokerage Corp. submitted to USDA, for the declared 244g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071956010023
UPC
071956010023
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 27% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mrs. Adler's, Matzo Ball Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g27%
Sodium291 mg339 mg39%
Protein2.1 g3.7 g29%
Calories789940%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 876 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
16 Bean Soup Mix with Ham Seasoning RALEY'S231 mg346
Chick Pea & Kale Soup with Indian Spices WEGMANS231 mg64
Baked Potato Soup with Uncured Bacon GOOD & GATHER231 mg139

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR & WATER), COTTONSEED OIL, CARROTS, CELERY, SUGAR, SALT, ONION, MONOSODIUM GLUTAMATE, EXTRACTIVE OF BLACK PEPPER, EXTRACTIVE OF DILL AND FD&C YELLOW #5.

The statement lists 12 ingredients at the top level, beginning with Water, Egg Whites, Matzo Meal (passover Wheat Flour & Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.

Source: the ingredient statement R.R.J. Brokerage Corp. submitted to USDA (FoodData Central 2014064).

Questions about this product

How many calories are in Mrs. Adler's, Matzo Ball Soup?

190 per 1 cup (244g) serving, and 78 per 100 g.

How much sodium is in Mrs. Adler's, Matzo Ball Soup?

710mg per serving (31% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record R.R.J. Brokerage Corp. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov