Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Mrs. Freshley's, Texas Cinnamon Roll
A 4 oz (113g) serving of Mrs. Freshley's, Texas Cinnamon Roll has 370 calories, 26g of sugars and 370mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2079393, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2079393, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250007290
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 21% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 70% carbohydrate, 22% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23 g | 31.8 g | 21% |
| Sodium | 327 mg | 289 mg | 63% |
| Protein | 6.2 g | 3.7 g | 92% |
| Calories | 327 | 386 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other roll in this aisle
218 of the 8,749 cakes, cupcakes, snack cakes products are named roll. Per 100 g their median is 372 calories, 316 mg of sodium and 4.5 g of protein; 121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swiss Roll VINCINNI | 260 mg | 414 |
| Be My Valentine Strawberry Creme Rolls LITTLE DEBBIE | 258 mg | 452 |
| Strawberry Cheesecake Roll with Real Cream Cheese DUTCH APRON BAKERY | 256 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); SUGAR, WATER, EGGS, WHEAT FLOUR, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, DEXTROSE, WHEAT GLUTEN, CINNAMON, CALCIUM CARBONATE, COTTONSEED FIBER, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, SALT, AGAR, MONOGLYCERIDES, MODIFIED CORN STARCH, CALCIUM SULFATE, COCOA (PROCESSED WITH ALKALI), CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CARAMEL COLOR, MALTODEXTRIN, CITRIC ACID, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), ENZYMES, BETA CAROTENE AND APO CAROTENAL, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.
The statement lists 36 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. Its own allergen line reads: "Contains MILK INGREDIENTS), ENZYMES, BETA CAROTENE AND APO CAROTENAL, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2079393).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yellow Sponge Cakes Dessert Cups | 323 | 35.48 g | 581 mg |
| Mrs. Freshley's, Fruit Pie, Peach | 336 | 25.78 g | 211 mg |
| Mrs. Freshley's, Angel Food Cake | 317 | 48.33 g | 333 mg |
| Mrs. Freshley's, Dreamies Creme-filled Cakes | 342 | 35.44 g | 481 mg |
| Carrot Cake | 343 | 36.36 g | 495 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's, Texas Cinnamon Roll?
370 per 4 oz (113g) serving, and 327 per 100 g.
How much sodium is in Mrs. Freshley's, Texas Cinnamon Roll?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov