Yumbana Shoppe · Croissants, Sweet Rolls, Muffins and Other Pastries
Mt Evans Muffins, Banana Walnut
One muffin (71g) serving of Mt Evans Muffins, Banana Walnut by Yumbana Shoppe has 210 calories, 10g of sugars and 150mg of sodium, as submitted by Yumbana LLC to USDA (FoodData Central 1891645, record updated Jan 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1891645, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Yumbana LLC submitted to USDA, for the declared 71g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 811257020808
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 13% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 53% carbohydrate, 43% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.1 g | 26.7 g | 13% |
| Sodium | 211 mg | 314 mg | 17% |
| Protein | 2.8 g | 4.7 g | 5% |
| Calories | 296 | 384 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Muffins, Lemon Blueberry AHOLD | 168 mg | 469 |
| Dark Cherry Brownie Gluten-free Flax Mini Muffins FLAX 4 LIFE | 167 mg | 394 |
| Cranberry Orange Mini Muffins MEIJER | 157 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): BANANAS, BROWN CANE SUGAR, POTATO STARCH, CANOLA OIL, EGGS, BROWN RICE FLOUR, WALNUTS, SORGHUM FLOUR, MODIFIED TAPIOCA STARCH, WATER, NATURAL VANILLA EXTRACT, NATURAL BANANA FLAVOR, AL FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORNSTARCH), BAKING SODA (SODIUM BICARBONATE), CINNAMON, GUAR GUM, XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Bananas, Brown Cane Sugar, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2018), not the label on the shelf today.
Source: the ingredient statement Yumbana LLC submitted to USDA (FoodData Central 1891645).
More Yumbana Shoppe croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muffins, Banana Walnut Chocolate Chips | 306 | 15.29 g | 112 mg |
| Mt Bierstadt Muffins, Blueberry Crumb | 318 | 23.53 g | 124 mg |
| Mt Sneffels Muffins, Lemon Crumb | 352 | 23.94 g | 134 mg |
| Mt. Bros Muffins, Brownie/chocolate Chip | 400 | 27.06 g | 212 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yumbana Shoppe Mt Evans Muffins, Banana Walnut?
210 per 1 muffin (71g) serving, and 296 per 100 g.
How much sodium is in Yumbana Shoppe Mt Evans Muffins, Banana Walnut?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Yumbana LLC submitted to USDA, last updated Jan 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov