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Oven Delights · Croissants, Sweet Rolls, Muffins and Other Pastries

Muffin, Chocolate Chocolate Chip

One muffin (130g) serving of Muffin, Chocolate Chocolate Chip by Oven Delights has 500 calories, 35g of sugars and 220mg of sodium, as submitted by International Delights to USDA (FoodData Central 1946714, record updated Apr 10, 2018).

Nutrition Facts

Serving size1 muffin (130g)
Amount per serving
Calories500
% Daily Value*
Total Fat 28g36%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 220mg10%
Total Carbohydrate 59g21%
Dietary Fiber 1g4%
Total Sugars 35g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that International Delights submitted to USDA, for the declared 130g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0894537000301
UPC
894537000301
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 51% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 11% of them.

Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Muffin, Chocolate Chocolate Chip against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.9 g26.7 g51%
Sodium169 mg314 mg11%
Protein4.6 g4.7 g49%
Calories38538450%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffin in this aisle

920 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffin. Per 100 g their median is 377 calories, 319 mg of sodium and 4.5 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Food Lion, Mini Blueberry Streusel Muffins FOOD LION135 mg354
Mt Sneffels Muffins, Lemon Crumb YUMBANA SHOPPE134 mg352
Cinnamon Chip Mini Muffins LA BREE'S BAKERY127 mg392

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, EGG, CHOCOLATE CHIP (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA POWDER, FOOD STARCH MODIFIED, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NON FAT DRIED MILK, SALT, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SILICON DIOXIDE.

The statement lists 19 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2018), not the label on the shelf today.

Source: the ingredient statement International Delights submitted to USDA (FoodData Central 1946714).

More Oven Delights croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Muffin, Blueberry38525.38 g185 mg
Banana Nut Muffin38525.38 g192 mg
Muffin, Apple Cinnamon40027.69 g185 mg
Muffin, Corn36923.08 g169 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Oven Delights Muffin, Chocolate Chocolate Chip?

500 per 1 muffin (130g) serving, and 385 per 100 g.

How much sodium is in Oven Delights Muffin, Chocolate Chocolate Chip?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record International Delights submitted to USDA, last updated Apr 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov