Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)
USDA Standard Reference Baked Products
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) contains 276 calories per 28.35g, according to the USDA FoodData Central database. It provides 8.9g of protein, 2.2g of fat, and 55.0g of carbohydrates. Dietary fiber: 3.0g.
Values per 28.35g
Macro Breakdown
276
Calories per 100g
8.9g
Protein
2.2g
Total Fat
55.0g
Carbs
3.0g
Fiber
13.3g
Sugar
342mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 55.0 G | 0% |
| Energy | 276.0 KCAL | — |
| Fiber, total dietary | 3.0 G | 0% |
| Protein | 8.9 G | 0% |
| Total Sugars | 13.3 G | — |
| Total lipid (fat) | 2.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1153.0 kJ | — |
| Starch | 36.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 32.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.4 G | — |
| Aspartic acid | 0.5 G | — |
| Choline, total | 14.5 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 131.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 86.0 UG | — |
| Folic acid | 66.0 UG | — |
| Glutamic acid | 2.1 G | — |
| Glycine | 0.3 G | — |
| Histidine | 0.2 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.6 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 4.3 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.4 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.4 G | — |
| Thiamin | 0.5 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.4 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.7 UG | — |
| Vitamin K (phylloquinone) | 2.5 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 139.0 MG | 11% |
| Iron, Fe | 4.9 MG | 27% |
| Potassium, K | 194.0 MG | 4% |
| Sodium, Na | 342.0 MG | 15% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 28.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 108.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 24.3 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 1.1 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 1.1 G | — |
| MUFA 18:1 c | 1.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 2.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 28.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| SFA 13:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)? ▼
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) contains 276 calories per 100g. It has 8.9g of protein, 2.2g of fat, and 55.0g of carbohydrates.
What are the macros in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)? ▼
Per 100g, Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) has 8.9g protein (13% of calories), 2.2g fat, and 55.0g carbs. Fiber: 3.0g. Sugar: 13.3g.
How much sodium is in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)? ▼
Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) contains 342mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).