Muller · Yogurt
Muller, Black Cherry & Pomegranate with Nonfat Greek Style Yogurt
A 150g serving of Muller, Black Cherry & Pomegranate with Nonfat Greek Style Yogurt has 100 calories, 12g of sugars and 95mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2209681, record updated Nov 10, 2021).
Values for the declared serving and per 100 g. FoodData Central 2209681, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000003014301
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 37% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 9.3 g | 37% |
| Sodium | 63 mg | 47 mg | 87% |
| Protein | 6.7 g | 4.4 g | 62% |
| Calories | 67 | 82 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,927 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fat Free Light Yogurt SPARTAN | 50 mg | 59 |
| Nonfat Blended Yogurt WELCH'S | 50 mg | 71 |
| Artisan Almond Milk Yogurt, Caramel Lyrical Foods, inc | 50 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVOR, SUCRALOSE), BLACK CHERRY & POMEGRANATE PREPARATION (BLACK CHERRIES, WATER, SUGAR, POMEGRANATE CONCENTRATE, LOCUST BEAN GUM, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, NATURAL FLAVOR, SUCRALOSE).
The statement lists 2 ingredients at the top level, beginning with Nonfat Yogurt (cultured Pasteurized Grade a Nonfat Milk, Milk Protein Concentrate, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2021), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2209681).
More Muller yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Greek 100 Nonfat Yogurt, Strawberry | 67 | 8.67 g | 63 mg |
| Muller Corner Greek Peach 5.3z | 93 | 11.33 g | 53 mg |
| Muller Corner Greek Honeyed Apricot 5.3z | 93 | 11.33 g | 60 mg |
| Muller Frutup Peach Passionfruit 5.3z | 93 | 15.33 g | 50 mg |
| Muller, Corner, Lowfat Yogurt with Strawberry | 93 | 14 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muller, Black Cherry & Pomegranate with Nonfat Greek Style Yogurt?
100 per 150g serving, and 67 per 100 g.
How much sodium is in Muller, Black Cherry & Pomegranate with Nonfat Greek Style Yogurt?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated Nov 10, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov