Muller · Yogurt
Muller Frutup Lemon 5.3z
A 150g serving of Muller Frutup Lemon 5.3z has 150 calories, 24g of sugars and 140mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1458553, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1458553, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000010112
- Category
- Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 95% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 75% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16 g | 9.3 g | 95% |
| Sodium | 93 mg | 47 mg | 98% |
| Protein | 4 g | 4.4 g | 43% |
| Calories | 100 | 82 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): Cultured Pasteurized Grade A Reduced Fat Milk, Water, Sugar, Lemon Juice from Concentrate, Dextrose, Modified Food Starch, Milk Protein Concentrate, Kosher Gelatin, Whey Protein Concentrate, Sodium Citrate, Orange Juice from Concentrate, Glyceryl-Lacto Esters of Fatty Acids, Natural Flavor, Turmeric Oleoresin (for Color), Nitrogen.
The statement lists 15 ingredients at the top level, beginning with Cultured Pasteurized Grade a Reduced Fat Milk, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1458553).
More Muller yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Muller Corner Greek Blueberry 5.3z | 100 | 12.67 g | 53 mg |
| Muller Frutup Strawberry Banana 5.3z | 100 | 14 g | 47 mg |
| Muller Corner Strawberry 5.3z | 100 | 15.33 g | 60 mg |
| Muller Corner Greek Mango 5.3z | 100 | 12.67 g | 60 mg |
| Muller, Greek Corner, Lowfat Yogurt with Pineapple Passion Fruit | 100 | 12.67 g | 53 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Muller Frutup Lemon 5.3z?
150 per 150g serving, and 100 per 100 g.
How much sodium is in Muller Frutup Lemon 5.3z?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov