GetFoodFacts

La Tortilla Factory · Mexican Dinner Mixes

Multi Grain Wraps

One wrap (40g) serving of Multi Grain Wraps by La Tortilla Factory has 60 calories, 0g of sugars and 190mg of sodium, as submitted by La Tortilla Factory Inc to USDA (FoodData Central 2389392, record updated Sep 21, 2020).

Nutrition Facts

Serving size1 wrap (40g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 14g5%
Dietary Fiber 9g32%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 50mg4%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that La Tortilla Factory Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859412006021
UPC
859412006021
Category
Mexican Dinner Mixes
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other mexican dinner mixes

Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 41% of them.

Where the calories come from: 60% carbohydrate, 19% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among mexican dinner mixes: sugar per 100 g

Sugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multi Grain Wraps against the 1,518 mexican dinner mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0.6 g0%
Sodium475 mg532 mg41%
Protein12.5 g7.1 g96%
Calories1502863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.

Other wraps in this aisle

144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 42 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium White Wraps TUMARO'S375 mg150
Quinoa & Chia Seed Wraps BFREE357 mg262
Eggless Plant Based Wraps CREPINI354 mg125

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.

What is in it

Ingredients (as submitted): WATER, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SOY FLOUR, ORGANIC WHOLE GRAIN FLOUR (ORGANIC WHEAT FLOUR, ORGANIC CORN FLOUR, ORGANIC TRITICALE FLOUR, ORGANIC BARLEY FLOUR, ORGANIC MILLET FLOUR, ORGANIC RYE FLOUR), EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF: CITRIC ACID, GUAR GUM, NON-ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SEA SALT, FLAX SEED, XANTHAN GUM, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID).

The statement lists 14 ingredients at the top level, beginning with Water, Oat Fiber, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.

Source: the ingredient statement La Tortilla Factory Inc submitted to USDA (FoodData Central 2389392).

More La Tortilla Factory mexican dinner mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Traditional Flour Simply Better Wraps1500 g525 mg
Power Green Simply Better Wraps1502.5 g525 mg
Whole Wheat Tortillas1451.61 g548 mg
Whole Wheat Low Carb Soft Taco Size Tortillas with Quinoa + Flax1432.38 g500 mg
Extra Virgin Olive Oil, Tomato Basil1613.23 g581 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in La Tortilla Factory Multi Grain Wraps?

60 per 1 wrap (40g) serving, and 150 per 100 g.

How much sodium is in La Tortilla Factory Multi Grain Wraps?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record La Tortilla Factory Inc submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov