Mushrooms, straw, canned, drained solids
USDA Standard Reference Vegetables and Vegetable Products
Mushrooms, straw, canned, drained solids contains 32 calories per 182g, according to the USDA FoodData Central database. It provides 3.8g of protein, 0.7g of fat, and 4.6g of carbohydrates. Dietary fiber: 2.5g.
Values per 182g
Macro Breakdown
32
Calories per 100g
3.8g
Protein
0.7g
Total Fat
4.6g
Carbs
2.5g
Fiber
384mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.6 G | 0% |
| Energy | 32.0 KCAL | — |
| Fiber, total dietary | 2.5 G | 0% |
| Protein | 3.8 G | 0% |
| Total lipid (fat) | 0.7 G | 0% |
| Ash | 1.0 G | — |
| Energy | 133.0 kJ | — |
| Water | 89.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 38.0 UG | — |
| Folate, food | 38.0 UG | — |
| Folate, total | 38.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 78.0 MG | 2% |
| Sodium, Na | 384.0 MG | 17% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Magnesium, Mg | 7.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 61.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 15.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Cress, garden, raw
Mushrooms, Chanterelle, raw
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Lambsquarters, cooked, boiled, drained, with salt
Tomatillos, raw
Lambsquarters, cooked, boiled, drained, without salt
Frequently Asked Questions
How many calories are in Mushrooms, straw, canned, drained solids? ▼
Mushrooms, straw, canned, drained solids contains 32 calories per 100g. It has 3.8g of protein, 0.7g of fat, and 4.6g of carbohydrates.
What are the macros in Mushrooms, straw, canned, drained solids? ▼
Per 100g, Mushrooms, straw, canned, drained solids has 3.8g protein (48% of calories), 0.7g fat, and 4.6g carbs. Fiber: 2.5g.
How much sodium is in Mushrooms, straw, canned, drained solids? ▼
Mushrooms, straw, canned, drained solids contains 384mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).