Oyster Bay · Frozen Fish and Seafood
Mussels in a Butter Garlic Sauce
A 3 oz (85g) serving of Mussels in a Butter Garlic Sauce by Oyster Bay has 60 calories, 0g of sugars and 610mg of sodium, as submitted by Harbor Seafood Inc to USDA (FoodData Central 2433184, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2433184, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harbor Seafood Inc submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049029005566
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 15% carbohydrate, 33% fat and 52% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 718 mg | 298 mg | 93% |
| Protein | 8.2 g | 16.1 g | 4% |
| Calories | 71 | 105 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sauce in this aisle
105 of the 3,374 frozen fish and seafood products are named sauce. Per 100 g their median is 128 calories, 493 mg of sodium and 11.4 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| White Shrimp with Salted Butter & Garlic Sauce PESCANOVA | 568 mg | 174 |
| Gamberi Shrimp Sauce HUNTER MARINE | 560 mg | 124 |
| Cooked Shrimp with Sauce CELINE | 540 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MUSSELS, SUNFLOWER OIL, PALM OIL, GARLIC, PAPRIKA, PARSLEY, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVORING, ASCORBYL PALMITATE.
The statement lists 9 ingredients at the top level, beginning with Mussels, Sunflower Oil, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Harbor Seafood Inc submitted to USDA (FoodData Central 2433184).
More Oyster Bay frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mussels in a Tomato Garlic Sauce | 71 | 0 g | 706 mg |
| Peeled & Deveined 16/20 Raw Tail - On Shrimp | 64 | 0 g | 269 mg |
| 16/20 Raw Argentine Red Shrimp | 82 | 0 g | 145 mg |
| 26/30 Raw El Peelo Shrimp | 59 | 0 g | 271 mg |
| Cooked Tail-on Shrimp | 94 | 0 g | 224 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oyster Bay Mussels in a Butter Garlic Sauce?
60 per 3 oz (85g) serving, and 71 per 100 g.
How much sodium is in Oyster Bay Mussels in a Butter Garlic Sauce?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harbor Seafood Inc submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov