Pacific Gold · Frozen Fish and Seafood
Mussels in White Wine Sauce
A 100g serving of Mussels in White Wine Sauce by Pacific Gold has 160 calories, 1g of sugars and 580mg of sodium, as submitted by PACIFIC GOLD to USDA (FoodData Central 520299, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 520299, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PACIFIC GOLD submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7804625340106
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 80% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 21% carbohydrate, 38% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 0 g | 80% |
| Sodium | 575 mg | 298 mg | 86% |
| Protein | 12 g | 16.1 g | 23% |
| Calories | 161 | 105 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sauce in this aisle
105 of the 3,374 frozen fish and seafood products are named sauce. Per 100 g their median is 128 calories, 493 mg of sodium and 11.4 g of protein; 62 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Firecracker Lightly Battered Shrimp with Sweet Sriracha Sauce WEGMANS | 458 mg | 242 |
| Cooked Shrimp Ring with Cocktail Sauce SAIL | 457 mg | 86 |
| Mussels in Garlic & Butter Sauce THE GREAT FISH CO. | 444 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MUSSELS, WHITE WINE, SUNFLOWER OIL, ONION, BUTTER FLAVOR, PARSLEY
The statement lists 6 ingredients at the top level, beginning with Mussels, White Wine, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement PACIFIC GOLD submitted to USDA (FoodData Central 520299).
Questions about this product
How many calories are in Pacific Gold Mussels in White Wine Sauce?
160 per 100g serving, and 161 per 100 g.
How much sodium is in Pacific Gold Mussels in White Wine Sauce?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PACIFIC GOLD submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov