The Great Fish Co. · Frozen Fish and Seafood
Mussels in Garlic & Butter Sauce
A 3 oz (85g) serving of Mussels in Garlic & Butter Sauce by The Great Fish Co. has 80 calories, 1g of sugars and 380mg of sodium, as submitted by Colorado Boxed Beef Co. to USDA (FoodData Central 2285817, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2285817, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Colorado Boxed Beef Co. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 754441012251
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 81% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 10% carbohydrate, 43% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 0 g | 81% |
| Sodium | 444 mg | 298 mg | 69% |
| Protein | 11.8 g | 16.1 g | 21% |
| Calories | 94 | 105 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sauce in this aisle
105 of the 3,374 frozen fish and seafood products are named sauce. Per 100 g their median is 128 calories, 493 mg of sodium and 11.4 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cajun Marinated Peeled and Deveined Tail-off Shrimp Covered in a Delicious, Creamy Cajun Sauce Glazed Shrimp PUBLIX | 350 mg | 193 |
| Crispy Beer Battered Haddock with Classic New England Tartar Sauce HOOK LINE AND SAVOR | 350 mg | 163 |
| Tomato Basil Savory Mussels in Sauce WHOLE CATCH | 350 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MUSSELS, WATER, SUNFLOWER OIL (100%), PALM SHORTENING, GARLIC, PARSLEY, GUAR GUM, POTASSIUM SORBATE, BUTTER FLAVORING (IDENTICAL TO NATURAL).
The statement lists 9 ingredients at the top level, beginning with Mussels, Water, Sunflower Oil (100%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Colorado Boxed Beef Co. submitted to USDA (FoodData Central 2285817).
More The Great Fish Co. frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salmon Fillets, Lemon Pepper Sauce | 88 | 0 g | 133 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Great Fish Co. Mussels in Garlic & Butter Sauce?
80 per 3 oz (85g) serving, and 94 per 100 g.
How much sodium is in The Great Fish Co. Mussels in Garlic & Butter Sauce?
380mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Colorado Boxed Beef Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov