Whole Catch · Frozen Fish and Seafood
Tomato Basil Savory Mussels in Sauce
A 2/3 cup shelled mussels with sauce (140g) serving of Tomato Basil Savory Mussels in Sauce by Whole Catch has 130 calories, less than 1g of sugars and 490mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2677763, record updated Oct 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2677763, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 099482460334
- Category
- Frozen Fish and Seafood
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 75% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 39% carbohydrate, 26% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0 g | 75% |
| Sodium | 350 mg | 298 mg | 57% |
| Protein | 7.9 g | 16.1 g | 3% |
| Calories | 93 | 105 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other sauce in this aisle
105 of the 3,374 frozen fish and seafood products are named sauce. Per 100 g their median is 128 calories, 493 mg of sodium and 11.4 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Key West Chili Citrus Shrimp in a Sweet and Zesty Chili Citrus Sauce MARGARITAVILLE | 279 mg | 150 |
| Tilapia Sweet Chili Sauce KROGER | 276 mg | 112 |
| Mussels in White Wine Sauce WATERFRONT BISTRO | 264 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): MUSSELS, TOMATOES, ONIONS, CELERY, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, WATER, GARLIC, BASIL, BAY LEAF.
The statement lists 10 ingredients at the top level, beginning with Mussels, Tomatoes, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2023), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2677763).
More Whole Catch frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Shrimp | 94 | 0 g | 200 mg |
| North Atlantic Sea Scallops | 89 | 0 g | 161 mg |
| Wild Caught Catfish Fillets | 97 | 0 g | 44 mg |
| Mahi Mahi Fillets | 88 | 0 g | 88 mg |
| Atlantic White Shrimp | 80 | 0 g | 121 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Catch Tomato Basil Savory Mussels in Sauce?
130 per 2/3 cup shelled mussels with sauce (140g) serving, and 93 per 100 g.
How much sodium is in Whole Catch Tomato Basil Savory Mussels in Sauce?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov