Beemster · Cheese
Mustard Seed Gouda Cheese
A 28g serving of Mustard Seed Gouda Cheese by Beemster has 110 calories, 0g of sugars and 190mg of sodium, as submitted by Beemster Cheese LLC to USDA (FoodData Central 2593736, record updated May 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593736, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beemster Cheese LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859354004505
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gouda in this aisle
375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bourbon Gouda Cheese, Hickory Smoked RED APPLE CHEESE | 536 mg | 461 |
| Gouda Imported Premium Deli Cheese FINLANDIA | 536 mg | 357 |
| Hootenanny Gouda Cheese GOAT RODEO FARM & DAIRY | 514 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, RENNET, ANNATTO (FOR COLOR), MUSTARD SEEDS.
The statement lists 6 ingredients at the top level, beginning with Pasteurized Cow's Milk, Salt, Starter Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2023), not the label on the shelf today.
Source: the ingredient statement Beemster Cheese LLC submitted to USDA (FoodData Central 2593736).
More Beemster cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Graskaas Gouda Premium Dutch Cheese | 393 | 0 g | 714 mg |
| Hickory Smoked Gouda | 393 | n/a | 714 mg |
| Goat Gouda Cheese | 393 | 0 g | 786 mg |
| Swiss Cheese | 393 | 0 g | 536 mg |
| Semi-soft & Tangy, Medium | 396 | 0 g | 736 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Beemster Mustard Seed Gouda Cheese?
110 per 28g serving, and 393 per 100 g.
How much sodium is in Beemster Mustard Seed Gouda Cheese?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beemster Cheese LLC submitted to USDA, last updated May 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov