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My Chi Delights · Snack, Energy and Granola Bars

My Chi Delights, Coconut, Almond & Sesame Treats

A 5 pieces (28g) serving of My Chi Delights, Coconut, Almond & Sesame Treats has 160 calories, 7g of sugars and 35mg of sodium, as submitted by Mozian & Associates, Inc. to USDA (FoodData Central 2012213, record updated Nov 19, 2020).

Nutrition Facts

Serving size5 pieces (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 10g4%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mozian & Associates, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0804879463245
UPC
804879463245
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 25% carbohydrate, 62% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
My Chi Delights, Coconut, Almond & Sesame Treats against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars25 g22.5 g57%
Sodium125 mg250 mg20%
Protein17.9 g15 g57%
Calories57141399%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other coconut in this aisle

411 of the 7,204 snack, energy and granola bars products are named coconut. Per 100 g their median is 431 calories, 180 mg of sodium and 13.3 g of protein; 142 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Coconut Gol Bar GARDEN OF LIFE92 mg383
R'e'nola Fruit Nut & Seed Mix, Cocoa Coconut LARABAR91 mg606
Coffee Bar, Coconut Mocha EAT YOUR COFFEE89 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.

What is in it

Ingredients (as submitted): ALMONDS, SESAME SEEDS, CANE SUGAR, EXTRA-VIRGIN OLIVE OIL, COCONUT, SALT.

The statement lists 6 ingredients at the top level, beginning with Almonds, Sesame Seeds, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Mozian & Associates, Inc. submitted to USDA (FoodData Central 2012213).

More My Chi Delights snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
My Chi Delights, Almond & Sesame Treats57125 g143 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in My Chi Delights, Coconut, Almond & Sesame Treats?

160 per 5 pieces (28g) serving, and 571 per 100 g.

How much sodium is in My Chi Delights, Coconut, Almond & Sesame Treats?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mozian & Associates, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov