Pilot Travel Centers · Prepared Subs and Sandwiches
My Deli Sandwich
One sandwich (174g) serving of My Deli Sandwich by Pilot Travel Centers has 520 calories, 4g of sugars and 1470mg of sodium, as submitted by Hearthside USA, LLC to USDA (FoodData Central 1785025, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1785025, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hearthside USA, LLC submitted to USDA, for the declared 174g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052547700097
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 46% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 27% carbohydrate, 58% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.5 g | 46% |
| Sodium | 845 mg | 594 mg | 90% |
| Protein | 10.3 g | 13 g | 19% |
| Calories | 299 | 220 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 356 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey & Colby Jack Half Sub Sandwich GRETCHEN'S SHOEBOX EXPRESS | 675 mg | 173 |
| Carved Chicken Club Sandwich with Bacon & Ranch Dressing ARCHER FARMS | 673 mg | 274 |
| Organic Black Forest Ham & Cheese Sandwich WILD OATS MARKETPLACE | 672 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): BUTTERMILK BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON,THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PALM AND PALM KERNAL OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, SUGAR, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVOR, SOYBEAN OIL. JALAPENO EGG PATTY: WHOLE EGGS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), JALAPENO PEPPERS, WHOLE MILK, RED PEPPERS, CONTAINS 2% OR LESS OF FOLLOWING ONIONS, MODIFIED FOOD STARCH, SALT, PEPPER ON DEXTROSE, XANTHAN GUM, CITRIC ACID. PORK SAUSAGE PATTY: PORK, WHEY PROTEIN CONCENTRATE, SALT, SPICES, CORN SYRUP SOLIDS, DEXTROSE, CARAMEL COLOR, SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID. PASTEURIZED PROCESS AMERICAN CHEESE: AMERICAN CHEESES (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Hearthside USA, LLC submitted to USDA (FoodData Central 1785025).
Questions about this product
How many calories are in Pilot Travel Centers My Deli Sandwich?
520 per 1 sandwich (174g) serving, and 299 per 100 g.
How much sodium is in Pilot Travel Centers My Deli Sandwich?
1470mg per serving (64% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hearthside USA, LLC submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov