Abbott · Snack, Energy and Granola Bars
Myoplex 30 Build Muscle
One bar (85g) serving of Myoplex 30 Build Muscle by Abbott has 350 calories, 22g of sugars and 210mg of sodium, as submitted by Ross Products Division to USDA (FoodData Central 2489212, record updated Feb 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 2489212, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ross Products Division submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 791083627856
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 61% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 40% carbohydrate, 26% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 22.5 g | 61% |
| Sodium | 247 mg | 250 mg | 49% |
| Protein | 35.3 g | 15 g | 96% |
| Calories | 412 | 413 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, CORN SYRUP, CHOCOLATE FLAVORED COATING (WHEY PROTEIN CONCENTRATE, SUGAR, PALM KERNEL OIL, COCOA POWDER, PALM OIL, NATURAL FLAVORS, SOY LECITHIN, MILKFAT), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE SYRUP, MILK PROTEIN ISOLATE, MARSHMALLOW PIECES (SUGAR, CORN STARCH, FRUCTOSE, SOYBEAN OIL, CORN SYRUP SOLIDS, NATURAL FLAVORS, SALT, SOY LECITHIN), HIGH OLEIC SAFFLOWER OIL, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), FRUCTOOLIGOSACCHARIDES; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, NATURAL FLAVOR, CALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN, FERROUS FUMARATE, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).
The statement lists 14 ingredients at the top level, beginning with Soy Protein Isolate, Corn Syrup, Chocolate Flavored Coating (whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 8, 2019), not the label on the shelf today.
Source: the ingredient statement Ross Products Division submitted to USDA (FoodData Central 2489212).
More Abbott snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Myoplex 30 Build Muscle Bar, Chocolate Caramel | 412 | 27.06 g | 506 mg |
| Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter | 424 | 27.06 g | 494 mg |
| Advant Edge Pure Milk Protein Bar | 380 | 18 g | 300 mg |
| Abbott, Glucerna, Nutrition Bars, Peanut Chocolate Chip | 375 | 10 g | 500 mg |
| Perfectly Simple Bar, Oatmeal Chocolate Chunk | 450 | 25 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Abbott Myoplex 30 Build Muscle?
350 per 1 bar (85g) serving, and 412 per 100 g.
How much sodium is in Abbott Myoplex 30 Build Muscle?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ross Products Division submitted to USDA, last updated Feb 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov