Abbott · Snack, Energy and Granola Bars
Perfectly Simple Bar, Oatmeal Chocolate Chunk
One bar (40g) serving of Perfectly Simple Bar, Oatmeal Chocolate Chunk by Abbott has 180 calories, 10g of sugars and 150mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1837770, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1837770, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 638102641601
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 57% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 39% carbohydrate, 39% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 22.5 g | 57% |
| Sodium | 375 mg | 250 mg | 79% |
| Protein | 25 g | 15 g | 72% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other simple in this aisle
27 of the 7,204 snack, energy and granola bars products are named simple. Per 100 g their median is 450 calories, 350 mg of sodium and 25 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunbelt Bakery, Simple Granola SUNBELT BAKERY | 259 mg | 435 |
| Powerbar, Pure & Simple Long Lasting Harvest Energy Bar, Roasted Peanut Butter POWERBAR | 257 mg | 400 |
| The Simplest Protein Bar, Chocolatey Coconut RISE | 250 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "simple", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, BROWN RICE SYRUP, GLUTEN-FREE ROLLED OATS, SUGAR, CHOCOLATE LIQUOR, CREAM, CORN SYRUP, COCOA BUTTER, CRYSTALLINE FRUCTOSE, PASTEURIZED WHOLE EGG POWDER, TAPIOCA STARCH, BROWN SUGAR; LESS THAN 2% OF THE FOLLOWING: PALM KERNEL OIL, DUTCH-PROCESS COCOA (PROCESSED WITH ALKALI), MILK PROTEIN ISOLATE, MADAGASCAR VANILLA, SOY LECITHIN, NATURAL FLAVORS, SALT.
The statement lists 18 ingredients at the top level, beginning with Soy Protein Isolate, Brown Rice Syrup, Gluten-free Rolled Oats. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1837770).
More Abbott snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Perfectly Simple Bars, Bing Cherry & Almond | 450 | 32.5 g | 375 mg |
| Simple Nutrition Bar, Pumpkin Chai | 450 | 27.5 g | 400 mg |
| Simply Perfect Peppermint Bark Nutrition Bars | 450 | 37.5 g | 375 mg |
| Abbott, Eas, Myoplex 30 Build Muscle Bar, Chocolate Peanut Butter | 424 | 27.06 g | 494 mg |
| Myoplex 30 Build Muscle | 412 | 25.88 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Abbott Perfectly Simple Bar, Oatmeal Chocolate Chunk?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Abbott Perfectly Simple Bar, Oatmeal Chocolate Chunk?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov