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M&m's · Candy

Mystery Mix Chocolate Candies Eggs, Milk Chocolate, Peanut Butter, Double Chocolate

A about 8 pieces (28g) serving of Mystery Mix Chocolate Candies Eggs, Milk Chocolate, Peanut Butter, Double Chocolate by M&m's has 140 calories, 16g of sugars and 30mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2601122, record updated Jun 15, 2023).

Nutrition Facts

Serving sizeabout 8 pieces (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars 15g30%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000568315
UPC
040000568315
Category
Candy
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other candy

Per 100 g, it has more sugar than 48% of the 19,635 candy products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 52% carbohydrate, 43% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mystery Mix Chocolate Candies Eggs, Milk Chocolate, Peanut Butter, Double Chocolate against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars57.1 g57.9 g48%
Sodium107 mg50 mg72%
Protein7.1 g2 g90%
Calories50037587%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other eggs in this aisle

347 of the 19,635 candy products are named eggs. Per 100 g their median is 400 calories, 66 mg of sodium and 2.8 g of protein; 224 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate Truffle Eggs LINDT83 mg643
Milk Chocolate Coconut Creme Eggs DOVE83 mg583
Malted Milk Eggs BRACHS83 mg467

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggs", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PEANUTS, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL, LESS THAN 2% - CORNSTARCH, CORN SYRUP, DEXTROSE, DEXTRIN, COLORING (INCLUDES YELLOW 5, BLUE 1, YELLOW 6, RED 40, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 2 LAKE, BLUE 2), NATURAL FLAVOR, SALT, CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2601122).

More M&m's candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Chocolate Candies50033.33 g283 mg
M&m's, Milk Chocolate Candies, Cafe Mocha50064.29 g71 mg
M&m's, Milk Chocolate Candies, Strawberry50064.29 g71 mg
Twist'n Pour Dispenser Milk Chocolate Candies50063.33 g67 mg
M&m's, Peanut50050 g56 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in M&m's Mystery Mix Chocolate Candies Eggs, Milk Chocolate, Peanut Butter, Double Chocolate?

140 per about 8 pieces (28g) serving, and 500 per 100 g.

How much sodium is in M&m's Mystery Mix Chocolate Candies Eggs, Milk Chocolate, Peanut Butter, Double Chocolate?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated Jun 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov