Nabisco Newtons · Cookies and Biscuits
Nabisco Newtons Fruit Snacks 1x14.000 Oz
A 31g serving of Nabisco Newtons Fruit Snacks 1x14.000 Oz has 110 calories, 12g of sugars and 110mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1457171, record updated Jul 12, 2017).
Values for the declared serving and per 100 g. FoodData Central 1457171, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000022440
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 73% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 80% carbohydrate, 16% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.7 g | 32.1 g | 73% |
| Sodium | 355 mg | 300 mg | 66% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 355 | 464 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other fruit in this aisle
69 of the 13,787 cookies and biscuits products are named fruit. Per 100 g their median is 400 calories, 214 mg of sodium and 4 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oreo Cookies Fruit Punch 1x12.200 Oz OREO | 276 mg | 483 |
| Marin Food Specialties, Fig Bars, Fruit Filled Cookies MARIN FOOD SPECIALTIES | 274 mg | 290 |
| Cinnamon Raisin Oat & Fruit Cookies FULL CIRCLE MARKET | 270 mg | 360 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: FIGS, HIGH FRUCTOSE CORN SYRUP, WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID) , CORN SYRUP, SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, BAKING SODA, CULTURED DEXTROSE, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SULFUR DIOXIDE (SULFITES) ADDED TO PRESERVE FRESHNESS, WHEY (FROM MILK).
The statement lists 17 ingredients at the top level, beginning with Ingredients: Figs, High Fructose Corn Syrup, Whole Grain Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1457171).
More Nabisco Newtons cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Newtons Lunchbox Cookies Fig 1x2 Oz | 357 | 42.86 g | 321 mg |
| Nabisco Newtons Cookies Mixed Berry 1x12.000 Oz | 345 | 37.93 g | 328 mg |
| Nabisco Newtons Cookies Strawberry 1x10 Oz | 345 | 41.38 g | 328 mg |
| Nabisco Newtons Cookies Blueberry 1x10.000 Oz | 345 | 44.83 g | 328 mg |
| Nabisco Newtons Cookies Peach Apricot 1x12.000 Oz | 345 | 41.38 g | 345 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Newtons Fruit Snacks 1x14.000 Oz?
110 per 31g serving, and 355 per 100 g.
How much sodium is in Nabisco Newtons Fruit Snacks 1x14.000 Oz?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Jul 12, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov