Nabisco Teddy Grahams · Cookies and Biscuits
Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz
One pack (14g) serving of Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz has 60 calories, 3g of sugars and 65mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1459755, record updated Jul 12, 2017).
Values for the declared serving and per 100 g. FoodData Central 1459755, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 019320016769
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 17% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 32.1 g | 17% |
| Sodium | 464 mg | 300 mg | 85% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cinnamon in this aisle
351 of the 13,787 cookies and biscuits products are named cinnamon. Per 100 g their median is 438 calories, 338 mg of sodium and 6.5 g of protein; 299 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Grahams Crackers Cinnamon 1oz Kellogg Company US | 371 mg | 438 |
| Cinnamon Graham Crackers FULL CIRCLE MARKET | 371 mg | 419 |
| Roundy's, Graham Crackers, Cinnamon ROUNDY'S | 371 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), PALM AND/OR SOYBEAN OIL, DEXTROSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, SALT, BAKING SODA, CINNAMON, SOY LECITHIN, NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Ingredients: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1459755).
More Nabisco Teddy Grahams cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Teddy Grahams Cookies-single Serve Chocolate 1x1 Oz | 429 | 28.57 g | 357 mg |
| Nabisco Teddy Grahams Cookies-single Serve Honey 1x1 Oz | 429 | 25 g | 321 mg |
| Nabisco Teddy Grahams Lunchbox Cookies Snak Saks Mini Chocolate 1x8.000 Oz | 433 | 26.67 g | 367 mg |
| Nabisco Teddy Grahams Lunchbox Cookies 8x2.75 Oz | 433 | 23.33 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz?
60 per 1 pack (14g) serving, and 429 per 100 g.
How much sodium is in Nabisco Teddy Grahams Cookies Cinnamon 1x0.500 Oz?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Jul 12, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov