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Nabisco Teddy Grahams · Cookies and Biscuits

Nabisco Teddy Grahams Cookies Cinnamon 1x0.750 Oz

One pack (21g) serving of Nabisco Teddy Grahams Cookies Cinnamon 1x0.750 Oz has 90 calories, 5g of sugars and 70mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1459379, record updated Jul 12, 2017).

Nutrition Facts

Serving size1 pack (21g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 5g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 90mg7%
Iron 0.7mg4%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0019320016707
UPC
019320016707
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 67% carbohydrate, 28% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nabisco Teddy Grahams Cookies Cinnamon 1x0.750 Oz against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.8 g32.1 g24%
Sodium333 mg300 mg60%
Protein4.8 g5 g47%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cinnamon in this aisle

351 of the 13,787 cookies and biscuits products are named cinnamon. Per 100 g their median is 438 calories, 338 mg of sodium and 6.5 g of protein; 167 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, DEXTROSE, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, CINNAMON, SOY LECITHIN, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2017), not the label on the shelf today.

Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1459379).

More Nabisco Teddy Grahams cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nabisco Teddy Grahams Cookies Cinnamon 1x0.750 Oz?

90 per 1 pack (21g) serving, and 429 per 100 g.

How much sodium is in Nabisco Teddy Grahams Cookies Cinnamon 1x0.750 Oz?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mondelez USA submitted to USDA, last updated Jul 12, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov