Munchies · Crackers and Biscotti
Nacho Cheese Flavored Sandwich Crackers
One package (39.1g) serving of Nacho Cheese Flavored Sandwich Crackers by Munchies has 200 calories, 4g of sugars and 340mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2653696, record updated Sep 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653696, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 39.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400005753
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 70% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 45% carbohydrate, 49% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.2 g | 5.6 g | 70% |
| Sodium | 870 mg | 633 mg | 79% |
| Protein | 7.7 g | 7.7 g | 49% |
| Calories | 512 | 433 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,559 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Artisan Italian Crackers, Tomato Herb REKO | 694 mg | 444 |
| Sesame Lavash Flatbread Crackers CULINARY TOURS | 694 mg | 417 |
| Sesame Flatbread Crackers MARKET DISTRICT | 694 mg | 417 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MALTODEXTRIN (MADE FROM CORN), MODIFIED FOOD STARCH, CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), WHEY PROTEIN CONCENTRATE, WHEY, CORN SYRUP, SOY LECITHIN, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CORN OIL, NATURAL FLAVORS, GARLIC POWDER, DEXTROSE, CITRIC ACID, SPICES, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (YELLOW 6), DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM METABISULFITE, AND WHEAT FLOUR
The statement lists 30 ingredients at the top level, beginning with Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2653696).
More Munchies crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter & Chocolate Flavored On Golden Toast Sandwich Crackers | 498 | 22.39 g | 498 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Munchies Nacho Cheese Flavored Sandwich Crackers?
200 per 1 package (39.1g) serving, and 512 per 100 g.
How much sodium is in Munchies Nacho Cheese Flavored Sandwich Crackers?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov