Munchies · Crackers and Biscotti
Peanut Butter & Chocolate Flavored On Golden Toast Sandwich Crackers
One package (40.2g) serving of Peanut Butter & Chocolate Flavored On Golden Toast Sandwich Crackers by Munchies has 200 calories, 9g of sugars and 200mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2632277, record updated Aug 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632277, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 40.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400600002
- Category
- Crackers and Biscotti
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 85% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.4 g | 5.6 g | 85% |
| Sodium | 498 mg | 633 mg | 34% |
| Protein | 7.5 g | 7.7 g | 49% |
| Calories | 498 | 433 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crackers in this aisle
2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 405 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cracked Black Pepper & Olive Oil Woven Wheats Crackers CRAV'N FLAVOR | 393 mg | 429 |
| Red Rice Crackers LAIKI | 393 mg | 464 |
| Whole Wheat Cracked Black Pepper Flavored Baked Crackers WEGMANS | 393 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED AND/OR SOYBEAN OIL], SALT, MOLASSES), COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, MALTODEXTRIN (MADE FROM CORN), DEXTROSE, SOY LECITHIN, TRIGLYCERIDES, GUM ACACIA, CITRIC ACID, SODIUM METABISULFITE, ENZYMES, AND NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL SWISS CHOCOLATE FLAVOR [CONTAINS MILK]).
The statement lists 19 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK])". For allergies, read the package: this is the record USDA holds (updated Aug 1, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2632277).
More Munchies crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nacho Cheese Flavored Sandwich Crackers | 512 | 10.23 g | 870 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Munchies Peanut Butter & Chocolate Flavored On Golden Toast Sandwich Crackers?
200 per 1 package (40.2g) serving, and 498 per 100 g.
How much sodium is in Munchies Peanut Butter & Chocolate Flavored On Golden Toast Sandwich Crackers?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Aug 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov