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Pics · Popcorn, Peanuts, Seeds and Related Snacks

Nacho Cheese Seasoned Pretzel Twists

One oz (28g) serving of Nacho Cheese Seasoned Pretzel Twists by Pics has 130 calories, less than 1g of sugars and 410mg of sodium, as submitted by Price Chopper Supermarkets to USDA (FoodData Central 2552434, record updated Apr 19, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410mg18%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.3mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Price Chopper Supermarkets submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041735057389
UPC
041735057389
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nacho Cheese Seasoned Pretzel Twists against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g7.1 g24%
Sodium1,464 mg250 mg99%
Protein7.1 g13.3 g22%
Calories46453617%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other twists in this aisle

36 of the 19,429 popcorn, peanuts, seeds and related snacks products are named twists. Per 100 g their median is 500 calories, 567 mg of sodium and 6.3 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweet Savory Cheddar Cheese Caramel Popcorn, Cheese Crackers, Pretzel Twists & Honey Roasted Sesame Sticks Trail Mix GOLD EMBLEM1,033 mg467
Sea Salt Heirloom Snacks Twists PIPCORN964 mg464
Cinnamon Sugar Seasoned Pretzel Twists DOT'S HOMESTYLE PRETZELS929 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "twists", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, ARTIFICIAL BUTTER FLAVOR, CORN SYRUP, YEAST, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), TOMATO POWDER, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, EXPELLER PRESSED CANOLA OIL (AS A PROCESSING AID), CITRIC ACID, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), SPICE, MODIFIED CORN STARCH, VINEGAR SOLIDS, NATURAL FLAVOR, MALIC ACID, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYMES), EXTRACTIVES OF PAPRIKA, LACTIC ACID, ANNATTO, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [SWEET CREAM, LACTIC ACID], NATURAL FLAVOR, SALT), NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

The statement lists 30 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 19, 2023), not the label on the shelf today.

Source: the ingredient statement Price Chopper Supermarkets submitted to USDA (FoodData Central 2552434).

More Pics popcorn, peanuts, seeds and related snacks

Questions about this product

How many calories are in Pics Nacho Cheese Seasoned Pretzel Twists?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Pics Nacho Cheese Seasoned Pretzel Twists?

410mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Price Chopper Supermarkets submitted to USDA, last updated Apr 19, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov