Naranjilla (lulo) pulp, frozen, unsweetened
USDA Standard Reference Fruits and Fruit Juices
Naranjilla (lulo) pulp, frozen, unsweetened contains 25 calories per 120g, according to the USDA FoodData Central database. It provides 0.4g of protein, 0.2g of fat, and 5.9g of carbohydrates. Dietary fiber: 1.1g.
Values per 120g
Macro Breakdown
25
Calories per 100g
0.4g
Protein
0.2g
Total Fat
5.9g
Carbs
1.1g
Fiber
3.7g
Sugar
4mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.9 G | 0% |
| Energy | 25.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 0.4 G | 0% |
| Total Sugars | 3.7 G | — |
| Total lipid (fat) | 0.2 G | 0% |
| Ash | 0.4 G | — |
| Energy | 103.0 kJ | — |
| Fructose | 1.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 1.7 G | — |
| Water | 93.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.4 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 3.2 MG | — |
| Vitamin K (phylloquinone) | 14.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 200.0 MG | 4% |
| Sodium, Na | 4.0 MG | 0% |
| Carotene, alpha | 4.0 UG | — |
| Carotene, beta | 333.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 10.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 12.0 MG | — |
| Selenium, Se | 0.4 UG | — |
| Vitamin A, IU | 568 IU | — |
| Vitamin A, RAE | 28.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total trans | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 299.0 UG | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.2 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Naranjilla (lulo) pulp, frozen, unsweetened? ▼
Naranjilla (lulo) pulp, frozen, unsweetened contains 25 calories per 100g. It has 0.4g of protein, 0.2g of fat, and 5.9g of carbohydrates.
What are the macros in Naranjilla (lulo) pulp, frozen, unsweetened? ▼
Per 100g, Naranjilla (lulo) pulp, frozen, unsweetened has 0.4g protein (7% of calories), 0.2g fat, and 5.9g carbs. Fiber: 1.1g. Sugar: 3.7g.
How much sodium is in Naranjilla (lulo) pulp, frozen, unsweetened? ▼
Naranjilla (lulo) pulp, frozen, unsweetened contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).