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Nathan's Famous · Frozen Dinners and Entrees

Nathan's Famous Snacks Variety Pack, 32 Oz

A 84g serving of Nathan's Famous Snacks Variety Pack, 32 Oz has 190 calories, 2g of sugars and 420mg of sodium, as submitted by Nathan's Famous to USDA (FoodData Central 2656718, record updated Sep 18, 2023).

Nutrition Facts

Serving size84g
Amount per serving
Calories190
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 420mg18%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 30mg3%
Iron 1mg6%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nathan's Famous submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0762574906989
UPC
762574906989
Category
Frozen Dinners and Entrees
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.

Where the calories come from: 41% carbohydrate, 41% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nathan's Famous Snacks Variety Pack, 32 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g1.9 g64%
Sodium500 mg296 mg91%
Protein10.7 g6.5 g90%
Calories22613391%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): POPCORN SHRIMP - SHRIMP, BLEACHED WHEAT FLOUR, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), YEAST, SODIUM HEXAMETAPHOSPHATE, NONFAT MILK, SODIUM BISULFITE (AS A PRESERVATIVE),BREADED PICKLE CHIPS - DILL PICKLE CHIPS (CUCUMBERS, WATER, VINEGAR, SALT, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80, SODIUM BENZOATE [PRESERVATIVE], TURMERIC), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: SALT, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN STARCH, YEAST, SPICES, NONFAT MILK,MOZZARELLA STICKS - PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH: SOY FLOUR, ONION POWDER, GARLIC POWDER, WHEY, PARSLEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, OLEORESIN OF PAPRIKA, YEAST, EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, SUGAR, SALT, PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED),MINI LOADED POTATO SKINS - BAKED POTATO SHELL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, WHEY, CHEDDAR & BLUE CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, NATURAL FLAVORS, SALT, BUTTERMILK, LACTIC ACID, YEAST EXTRACT, DISODIUM PHOSPHATE, EXTRACTIVES OF TURMERIC [COLOR], EXTRACTIVES OF ANNATTO [COLOR]), CANOLA OIL AND/OR SOYBEAN OIL, FULLY COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DRIED CHIVES, ONION POWDER, GARLIC POWDER, WHITE PEPPER, NATURAL SMOKE FLAVOR

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.

Source: the ingredient statement Nathan's Famous submitted to USDA (FoodData Central 2656718).

More Nathan's Famous frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hand-wrapped in Dough Beef Franks2592.35 g659 mg
Pepperoni & Provolone Stromboli3403.06 g1,021 mg
Nathan's Famous Bagel Dogs, 7 Oz3753.41 g705 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nathan's Famous Snacks Variety Pack, 32 Oz?

190 per 84g serving, and 226 per 100 g.

How much sodium is in Nathan's Famous Snacks Variety Pack, 32 Oz?

420mg per serving (18% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nathan's Famous submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov