Branded Food · Prevention, LLC

Naturade, Soy-free Veg Protein Booster

According to USDA FoodData Central (FDC ID 553654, data refreshed July 2026), nutrition facts per 28g serving, sourced verbatim.

110
Caloriesmoderate density
20.0g
Proteinhigh · 40% DV
3.0g
Carbslow · 1% DV
2.0g
Fatlow · 3% DV
110 calories per 28g serving

Naturade, Soy-free Veg Protein Booster contains 110 calories per 28g serving according to USDA FoodData Central. It has 20.0g of protein, 2.0g of fat, and 3.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Naturade, Soy-free Veg Protein Booster is a protein standout, richer in protein than 99% of USDA whole foods.

71.4g
protein per 100g
Top 1%
protein vs USDA whole foods
393
calories per 100g
3.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Naturade, Soy-free Veg Protein Booster by Prevention, LLC contains 110 calories per 28g serving (393 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 20.0g of protein, 2.0g of fat, and 3.0g of carbohydrates per 28g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Naturade, Soy-free Veg Protein Booster is catalogued there as FDC ID 553654, a branded food entry from Prevention, LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Naturade, Soy-free Veg Protein Booster reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Naturade, Soy-free Veg Protein Booster is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (143% DV), and Calcium, Ca (41% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Soy

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 28g Amount per serving Calories 110 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 290mg 13% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 7mg 40% Potassium 130mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28g serving · 393 kcal per 100g basis

Macro Breakdown

110
Calories per 28g serving
393 kcal per 100g (USDA basis)

110 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
110 kcal = 6% of FDA 2,000 kcal Daily Value
P: 20.0gF: 2.0gC: 3.0g
20.0g
Protein
40% DV
2.0g
Total Fat
3% DV
3.0g
Carbs
1% DV
1.0g
Fiber
4% DV
290mg
Sodium
13% DV

Values shown per 28g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Naturade, Soy-free Veg Protein Booster ranks on protein

Its 71.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Naturade, Soy-free Veg Protein Booster vs every USDA reference food

USDA reference (whole) foods with a protein value

71 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.7 G
4%
Energy 393 KCAL
Fiber, total dietary 3.6 G
13%
Protein 71.4 G
143%
Total Sugars 0.00 G
Total lipid (fat) 7.1 G
9%

Vitamins

Nutrient Amount % DV
Vitamin B-12 23.6 UG
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG
41%
Iron, Fe 26 MG
143%
Potassium, K 464 MG
10%
Sodium, Na 1036 MG
45%
Phosphorus, P 214 MG
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Amino Acids

Nutrient Amount % DV
Alanine 3.0 G
Arginine 6.3 G
Cystine 0.75 G
Glycine 3.0 G
Histidine 1.8 G
Isoleucine 3.5 G
Leucine 6.0 G
Lysine 5.6 G
Methionine 0.72 G
Phenylalanine 3.8 G
Proline 3.0 G
Serine 3.8 G
Threonine 2.5 G
Tryptophan 0.64 G
Tyrosine 2.6 G
Valine 3.6 G

Key takeaways

  • Naturade, Soy-free Veg Protein Booster delivers 20.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 110 calories per 100g.
  • Its standout micronutrient is iron, fe, at 143% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Naturade, Soy-free Veg Protein Booster? ▼
Naturade, Soy-free Veg Protein Booster contains 110 calories per 28g serving (393 cal per 100g basis, USDA storage). It has 20.0g of protein, 2.0g of fat, and 3.0g of carbohydrates.
What are the macros in Naturade, Soy-free Veg Protein Booster? ▼
Per 28g serving, Naturade, Soy-free Veg Protein Booster has 20.0g protein (73% of calories), 2.0g fat, and 3.0g carbs. Fiber: 1.0g.
How much sodium is in Naturade, Soy-free Veg Protein Booster? ▼
Naturade, Soy-free Veg Protein Booster contains 290mg of sodium per 28g serving, which is 13% of the recommended daily limit (2,300mg).
Is Naturade, Soy-free Veg Protein Booster high in fiber? ▼
Naturade, Soy-free Veg Protein Booster contains 1.0g of dietary fiber per 28g serving, which is 4% of the daily recommended value (28g).
Is Naturade, Soy-free Veg Protein Booster keto-friendly? ▼
With only 3.0g of carbs per 28g serving, Naturade, Soy-free Veg Protein Booster can fit into a ketogenic diet. Carbs provide 11% of its total calories.
Is Naturade, Soy-free Veg Protein Booster good for a diet? ▼
Naturade, Soy-free Veg Protein Booster has 110 calories per 28g serving. With 20.0g of protein, it can help with satiety. Fat content: 2.0g.
What vitamins and minerals are in Naturade, Soy-free Veg Protein Booster? ▼
Naturade, Soy-free Veg Protein Booster is notably rich in Iron, Fe (143% DV), Calcium, Ca (41% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Naturade, Soy-free Veg Protein Booster compare to other foods? ▼
Naturade, Soy-free Veg Protein Booster provides 110 calories and 20.0g protein per 28g serving. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 553654) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 28g serving for this product, the headline values (calories, macros) are multiplied by 28/100 = 0.280 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.