Lactaid · Ice Cream and Frozen Yogurt
Natural Ice Cream, Chocolate
A 1/2 cup (71g) serving of Natural Ice Cream, Chocolate by Lactaid has 160 calories, 13g of sugars and 35mg of sodium, as submitted by Transfusion Beverages, Inc. to USDA (FoodData Central 1943882, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1943882, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Transfusion Beverages, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000450193024
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 21% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 47% carbohydrate, 45% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 21.8 g | 21% |
| Sodium | 49 mg | 74 mg | 22% |
| Protein | 4.2 g | 3.4 g | 71% |
| Calories | 225 | 215 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 822 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ice Cream, Chocolate Chip BAYVIEW FARMS | 39 mg | 188 |
| Sorbet Swirled in Low Fat Vanilla Ice Cream Bars, Orange, Raspberry HEALTHY CHOICE | 39 mg | 125 |
| Strawberry Ice Cream GREENWISE | 39 mg | 176 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, LACTASE ENZYME.*
The statement lists 9 ingredients at the top level, beginning with Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Transfusion Beverages, Inc. submitted to USDA (FoodData Central 1943882).
More Lactaid ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salted Caramel Lactose Free Ice Cream | 221 | 21.05 g | 137 mg |
| Cookies & Cream Lactose Free Ice Cream | 232 | 18.95 g | 105 mg |
| Mint Chocolate Chip Lactose Free Ice Cream | 232 | 18.95 g | 42 mg |
| Lactaid, Ice Cream, Vanilla | 211 | 16.9 g | 56 mg |
| Lactaid, Ice Cream, Butter Pecan | 239 | 15.49 g | 134 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lactaid Natural Ice Cream, Chocolate?
160 per 1/2 cup (71g) serving, and 225 per 100 g.
How much sodium is in Lactaid Natural Ice Cream, Chocolate?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Transfusion Beverages, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov