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Lactaid nutrition facts USDA's branded food database lists 43 Lactaid products from HP Hood LLC in 5 categories; the most are milk (25). Of the 43 with a measured place in their category, 17 have less sugar per 100 g than the category's median and 29 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Lactaid against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Milk 25 5.0 g vs 5.0 g 52 vs 56 mg 3.3 g vs 3.3 g Ice Cream and Frozen Yogurt 14 18.6 g vs 21.8 g 85 vs 74 mg 3.2 g vs 3.4 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Lactaid products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Grade a Lowfat Cottage Cheese Cheese 71 2.6 g (68%) 336 mg (11%) Pineapple 4% Cottage Cheese Cheese 115 11.5 g (97%) 292 mg (8%) Lactose Free Sour Cream Cream 200 3.3 g (23%) 50 mg (37%) Chocolate Chip Cookie Dough Lactose Free Ice Cream Ice Cream and Frozen Yogurt 253 21.1 g (42%) 79 mg (56%) Chocolate Fudge Brownie Lactose Free Ice Cream Ice Cream and Frozen Yogurt 243 22.4 g (56%) 84 mg (61%) Chocolate Lactose Free Ice Cream Ice Cream and Frozen Yogurt 211 17.9 g (19%) 63 mg (38%) Cookies & Cream Lactose Free Ice Cream Ice Cream and Frozen Yogurt 232 18.9 g (25%) 105 mg (75%) Ice Cream, Berry Chocolate Crumble Ice Cream and Frozen Yogurt 254 19.7 g (30%) 85 mg (61%) Ice Cream, Butter Pecan Ice Cream and Frozen Yogurt 239 15.5 g (12%) 134 mg (86%) Lactaid, Ice Cream, Berry Chocolate Crumble Ice Cream and Frozen Yogurt 254 19.7 g (30%) 85 mg (61%) Lactaid, Ice Cream, Butter Pecan Ice Cream and Frozen Yogurt 239 15.5 g (12%) 134 mg (86%) Lactaid, Ice Cream, Vanilla Ice Cream and Frozen Yogurt 211 16.9 g (15%) 56 mg (29%) Mint Chocolate Chip Lactose Free Ice Cream Ice Cream and Frozen Yogurt 232 18.9 g (25%) 42 mg (18%) Natural Ice Cream, Chocolate Ice Cream and Frozen Yogurt 225 18.3 g (21%) 49 mg (22%) Peanut Butter Chip Lactose Free Ice Cream Ice Cream and Frozen Yogurt 263 17.9 g (19%) 116 mg (80%) Salted Caramel Lactose Free Ice Cream Ice Cream and Frozen Yogurt 221 21.1 g (42%) 137 mg (87%) Vanilla Lactose Free Ice Cream Ice Cream and Frozen Yogurt 211 16.8 g (15%) 47 mg (21%) 1% Lowfat Milk Milk 46 5.0 g (28%) 52 mg (30%) 1% Lowfat Milk Milk 46 5.0 g (28%) 54 mg (39%) 2% Reduced Fat Milk Milk 54 5.0 g (28%) 52 mg (30%) Calcium Enriched Fat Free Milk Milk 38 5.0 g (28%) 52 mg (30%) Fat Free Milk Milk 38 5.0 g (28%) 52 mg (30%) Fat Free Milk Milk 38 5.0 g (28%) 54 mg (39%) Lactaid, Holiday Nog Milk 133 16.7 g (89%) 83 mg (67%) Lactose Fat Free Milk Milk 38 5.0 g (28%) 54 mg (39%) Lactose Free 2% Reduced Fat Milk Milk 54 5.0 g (28%) 52 mg (30%) Lactose Free Milk Milk 67 5.0 g (28%) 52 mg (30%) Lactose Free Protein 2% Reduced Fat Milk Milk 62 4.6 g (19%) 48 mg (19%) Lactose Free Protein Milk Milk 75 4.6 g (19%) 48 mg (19%) Lactaid 100 % Lactose- Free 1% Low Fat Milk Milk 46 5.0 g (28%) 52 mg (37%) Lactaid 100% Lactose Free 2% Reduced Fat Milk Milk 54 5.0 g (28%) 52 mg (37%) Lactaid 100% Lactose Free 2% Reduced Fat Milk, 96 fl oz Milk 54 5.0 g (28%) 52 mg (37%) Lactaid 100% Lactose Free Chocolate Whole Milk Milk 88 10.0 g (71%) 83 mg (69%) Lactaid 100% Lactose Free Skim Fat Free Calcium Enriched Milk, Half Gallon, 64 fl oz Milk 46 5.0 g (28%) 52 mg (37%) Lactaid 100% Lactose Free Whole Milk Milk 67 5.0 g (28%) 52 mg (37%) Lactaid 100% Lactose Free Whole Vitamin D Milk, 96 fl oz Milk 67 5.0 g (28%) 52 mg (37%) Lactaid 4% Small Curd Cottage Cheese, 16 oz Tub Milk 97 3.5 g (16%) 389 mg (90%) Lactaid Eggnog, Lactose Free Milk 142 15.8 g (89%) 79 mg (66%) Lactaid Fat Free Milk 1 / 2 Gallon Carton Milk 38 5.0 g (28%) 52 mg (37%) Milk Milk 62 5.0 g (28%) 52 mg (30%) Ultra-pasteurized 1% Lowfat Milk Milk 46 5.0 g (28%) 52 mg (30%) Whole Milk Milk 67 5.0 g (28%) 52 mg (30%) Mocha Almond Chip 100% Lactose Free Ice Cream Other Frozen Desserts 232 17.9 g (35%) 68 mg (32%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov