El Laredo · Popcorn, Peanuts, Seeds and Related Snacks
Natural Pistachios
A 85g serving of Natural Pistachios by El Laredo has 150 calories, 13g of sugars and 55mg of sodium, as submitted by Laredo Spices and Herbs to USDA (FoodData Central 2175724, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2175724, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laredo Spices and Herbs submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 094926034218
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 57% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 48% carbohydrate, 45% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.3 g | 7.1 g | 57% |
| Sodium | 65 mg | 250 mg | 30% |
| Protein | 3.5 g | 13.3 g | 6% |
| Calories | 176 | 536 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pistachios in this aisle
570 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pistachios. Per 100 g their median is 567 calories, 393 mg of sodium and 20 g of protein; 116 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| California Sungold Pistachios, White Chocolate Pumpkin Pie Almonds CALIFORNIA SUNGOLD PISTACHIOS | 50 mg | 550 |
| Yogurt Covered Pistachios PRONUTZ | 47 mg | 565 |
| Fruit & Nut a Blend of Cranberries, Almonds, Apricots, Cashews, Cherries, Hazelnuts, Walnuts & Pistachios Trail Mix FIRST STREET | 36 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pistachios", one per barcode.
What is in it
Ingredients (as submitted): PISTACHIO
The statement lists 1 ingredient at the top level, beginning with Pistachio. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Laredo Spices and Herbs submitted to USDA (FoodData Central 2175724).
More El Laredo popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Velitas Sabrosas Candy | 200 | 10 g | 75 mg |
| Toasted Pumpkin Seeds W/ Shell | 225 | 1.41 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Laredo Natural Pistachios?
150 per 85g serving, and 176 per 100 g.
How much sodium is in El Laredo Natural Pistachios?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laredo Spices and Herbs submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov