Harris Teeter · Fish and Seafood
Naturally Smoked Farm Raised Nova Salmon
A 2 oz (57g) serving of Naturally Smoked Farm Raised Nova Salmon by Harris Teeter has 70 calories, 0g of sugars and 600mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2298828, record updated May 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2298828, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203676218
- Category
- Fish and Seafood
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, none of the 1,235 fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 0% carbohydrate, 30% fat and 70% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,053 mg | 509 mg | 79% |
| Protein | 22.8 g | 19.3 g | 80% |
| Calories | 123 | 159 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other salmon in this aisle
537 of the 1,235 fish and seafood products are named salmon. Per 100 g their median is 183 calories, 764 mg of sodium and 21.1 g of protein; 364 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon HEINEN'S | 840 mg | 260 |
| Smoked Salmon WORLD MARKET | 839 mg | 191 |
| Cold Smoked Norwegian Salmon Carpaccio ARCTICFISH | 832 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): SALMON, SALT, NATURAL GREEN TEA EXTRACT, SODIUM NITRITE, NISIN, AND NATURAL HARDWOOD SMOKE.
The statement lists 6 ingredients at the top level, beginning with Salmon, Salt, Natural Green Tea Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2298828).
More Harris Teeter fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flake Style Imitation Crab | 94 | 4.71 g | 459 mg |
| Leg Style Imitation Crab | 90 | 5.13 g | 462 mg |
| Wild Caught Jumbo Lump Crabmeat | 71 | n/a | 321 mg |
| Hot Smoked Wild Caught Sockeye Salmon Fillet | 211 | 1.75 g | 1,088 mg |
| Cold Smoked Wild Caught Alaska Sockeye Salmon | 211 | 0 g | 1,105 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Naturally Smoked Farm Raised Nova Salmon?
70 per 2 oz (57g) serving, and 123 per 100 g.
How much sodium is in Harris Teeter Naturally Smoked Farm Raised Nova Salmon?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov