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Nature Valley · Processed Cereal Products

Nature Valley Peanut Butter Chocolate Chip Protein Balls

A 2 balls (45g) serving of Nature Valley Peanut Butter Chocolate Chip Protein Balls has 200 calories, 8g of sugars and 210mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2751738, record updated Nov 21, 2025).

Nutrition Facts

Serving size2 balls (45g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein 10g20%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 2.4mg13%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000234895
UPC
016000234895
Category
Processed Cereal Products
Records
1 under this UPC

How it compares with other processed cereal products

Per 100 g, it has more sugar than 19% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 70% of them.

Where the calories come from: 40% carbohydrate, 40% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature Valley Peanut Butter Chocolate Chip Protein Balls against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars17.8 g26.8 g19%
Sodium467 mg360 mg70%
Protein22.2 g7.1 g94%
Calories44440082%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Whole Grain Oats, Peanut Butter (peanuts, salt), Brown Rice Syrup, Pea Protein, Brown Sugar Syrup, Cashew Butter (cashews), Semisweet Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, vanilla extract), Peanuts, Pea Starch, Glycerin, Peanut Flour, Almonds, Sea Salt.

The statement lists 13 ingredients at the top level, beginning with Whole Grain Oats, Peanut Butter (peanuts, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 21, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2751738).

More Nature Valley processed cereal products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature Valley Peanut Butter Chocolate Chip Protein Balls?

200 per 2 balls (45g) serving, and 444 per 100 g.

How much sodium is in Nature Valley Peanut Butter Chocolate Chip Protein Balls?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 21, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov