Nature's Harvest · Popcorn, Peanuts, Seeds and Related Snacks
Nature's Harvest, Almonds, Maui Onion
One oz (28g) serving of Nature's Harvest, Almonds, Maui Onion has 150 calories, 2g of sugars and 170mg of sodium, as submitted by American Importing Co. Inc. to USDA (FoodData Central 1655902, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1655902, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Importing Co. Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071725728784
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 17% carbohydrate, 71% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 607 mg | 250 mg | 84% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 536 | 536 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 3,319 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoke Flavored Whole Almonds GREAT VALUE | 484 mg | 613 |
| Smoked Almonds HY-VEE | 484 mg | 613 |
| Deluxe with Almonds, Cashews, Pecans, Pistachios, and Hazelnuts Mixed Nuts NUT HARVEST | 482 mg | 643 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, SEASONING (ONION POWDER, RICE FLOUR, DRIED CANE SYRUP, SALT, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, DRIED GREEN ONION, MALTODEXTRIN, TARTARIC ACID, CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK]), SEA SALT.
The statement lists 3 ingredients at the top level, beginning with Almonds, Seasoning (onion Powder, Rice Flour. Its own allergen line reads: "Contains MILK]), SEA SALT". For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement American Importing Co. Inc. submitted to USDA (FoodData Central 1655902).
More Nature's Harvest popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nature's Harvest, Unsalted Cashews | 536 | 7.14 g | 0 mg |
| Trail Mix, Cranberry | 533 | 20 g | 317 mg |
| Chocolate Banana Chips | 533 | 43.33 g | 33 mg |
| Chocolate Banana Chips, Peanut Butter | 533 | 46.67 g | 67 mg |
| Sweet Nut & Berry Munch Trail Mix | 533 | 33.33 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Harvest, Almonds, Maui Onion?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Nature's Harvest, Almonds, Maui Onion?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Importing Co. Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov