Nature's Harvest · Popcorn, Peanuts, Seeds and Related Snacks
Nature's Harvest, Trek Mix
One package (35g) serving of Nature's Harvest, Trek Mix has 160 calories, 11g of sugars and 75mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 2048647, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2048647, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071725749093
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 69% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 40% carbohydrate, 49% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.4 g | 7.1 g | 69% |
| Sodium | 214 mg | 250 mg | 46% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 457 | 536 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR, SOYBEAN OIL], SALT), RAISINS, CHOCOLATE FLAVORED CANDIES (CONFECTIONERY COATING [SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR)], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6,YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), SUNFLOWER KERNELS (SUNFLOWER KERNELS [VEGETABLE OIL, PEANUT, COTTONSEED, SOYBEAN AND/OR, CANOLA OIL], SALT).
The statement lists 4 ingredients at the top level, beginning with Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 2048647).
More Nature's Harvest popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nature's Harvest, Natural California Almonds | 461 | 3.57 g | 0 mg |
| Dark Chocolate Covered Blueberries | 450 | 55 g | 0 mg |
| Nature's Harvest, Toasted Corn | 464 | 0 g | 607 mg |
| Nature's Harvest, Glacier Nut Trail Mix | 464 | 42.86 g | 214 mg |
| Yogurt Pretzels | 467 | 46.67 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Harvest, Trek Mix?
160 per 1 package (35g) serving, and 457 per 100 g.
How much sodium is in Nature's Harvest, Trek Mix?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov