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Nature's Path Organic · Snack, Energy and Granola Bars

Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch

A 2 bars (40g) serving of Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch has 190 calories, 8g of sugars and 120mg of sodium, as submitted by NATURE'S PATH ORGANIC to USDA (FoodData Central 451662, record updated Jul 3, 2018).

Nutrition Facts

Serving size2 bars (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NATURE'S PATH ORGANIC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0058449892083
UPC
058449892083
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium300 mg250 mg61%
Protein7.5 g15 g22%
Calories47541384%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): ROLLED OATS*, EVAPORATED CANE JUICE*, SUNFLOWER OIL*, PECANS*, INVERT CANE SYRUP*, CHIA SEEDS*, APPLE POWDER*, MOLASSES*, OAT FIBER*, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS (NATURAL VITAMIN E)), SEA SALT, FLAVOR*, CINNAMON*.

The statement lists 13 ingredients at the top level, beginning with Rolled Oats*, Evaporated Cane Juice*, Sunflower Oil*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 3, 2018), not the label on the shelf today.

Source: the ingredient statement NATURE'S PATH ORGANIC submitted to USDA (FoodData Central 451662).

Questions about this product

How many calories are in Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch?

190 per 2 bars (40g) serving, and 475 per 100 g.

How much sodium is in Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NATURE'S PATH ORGANIC submitted to USDA, last updated Jul 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov