GetFoodFacts

365 Everyday Value · Cheese

Neufchatel Cheese

A 2 Tbsp (30g) serving of Neufchatel Cheese by 365 Everyday Value has 70 calories, 2g of sugars and 110mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2137672, record updated Mar 18, 2019).

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6g8%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 110mg5%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482402259
UPC
099482402259
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 91% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 11% carbohydrate, 77% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Neufchatel Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g0 g91%
Sodium367 mg643 mg14%
Protein6.7 g21.4 g8%
Calories23335713%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,021 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
4% Small Curd Cottage Cheese with Honey & Pear Added HOOD293 mg113
Mango 2% Milkfat Lowfat Cottage Cheese & Mango Topping Cottage Doubles KNUDSEN293 mg90
Lowfat Cottage Cheese & Raspberry Topping BREAKSTONE'S293 mg90

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM.

The statement lists 6 ingredients at the top level, beginning with Pasteurized Milk and Cream, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2137672).

More 365 Everyday Value cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
365 Everyday Value, Goat Cheese2503.57 g411 mg
Neufchatel Cheese2673.33 g383 mg
Organic Low-moisture Part-skim Mozzarella Cheese String Cheese2860 g750 mg
365 Everyday Value, Whole Milk Ricotta Cheese1613.23 g129 mg
Pizza Blend3210 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Neufchatel Cheese?

70 per 2 Tbsp (30g) serving, and 233 per 100 g.

How much sodium is in 365 Everyday Value Neufchatel Cheese?

110mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov