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Nongshim · Other Soups

Nongshim, Bowl Noodle Soup, Spicy Seafood

A 1/2 bowl (43g) serving of Nongshim, Bowl Noodle Soup, Spicy Seafood has 190 calories, 0g of sugars and 880mg of sodium, as submitted by Nong Shim Co., Ltd. to USDA (FoodData Central 1855288, record updated Jan 20, 2018).

Nutrition Facts

Serving size1/2 bowl (43g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 880mg38%
Total Carbohydrate 29g11%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nong Shim Co., Ltd. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031146262984
UPC
031146262984
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, none of the 2,840 other soups products in USDA's branded database has less sugar, and it has more sodium than 80% of them.

Where the calories come from: 62% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nongshim, Bowl Noodle Soup, Spicy Seafood against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.2 g0%
Sodium2,047 mg339 mg80%
Protein9.3 g3.7 g76%
Calories4429994%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,787 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chunky Potato a Warming Homestyle Soup with Chunks of Potatoes, Onions, Carrots and Herbs Soup Mix BEAR CREEK COUNTRY KITCHENS1,634 mg390
Laska Coconut Curry Flavored Noodle Soup SNAPDRAGON1,633 mg350
Canterbury Naturals, Split Pea Classic Artisan Soup Mix CANTERBURY NATURALS1,627 mg373

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, DEHYDRATED VEGETABLES (CARROT, GREEN ONION, MUSHROOM, ONION), MALTODEXTRIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ANCHOVY EXTRACT*, ANCHOVY*, BEEF EXTRACT*, BEEF FAT*, BEEF STOCK*, BLACK PEPPER*, BONITO EXTRACT*, CLAM*, CORN SYRUP*, CRAB*, CUTTLEFISH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FISH SAUCE* (CORVINA, CUTTLEFISH, SALT), GARLIC*, HYDROLYZED SOY PROTEIN, JAPANESE PARSLEY*, MALIC ACID, MUSSEL*, NATURAL FLAVORS, ONION*, OYSTER EXTRACT*, POTASSIUM CARBONATE, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), RICE*, SAND LANCE CONCENTRATE*, SEA SQUIRT*, SHRIMP*, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), TUNE EXTRACT*, YEAST EXTRACT, YELLOW CORN FLOUR.

The statement lists 45 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.

Source: the ingredient statement Nong Shim Co., Ltd. submitted to USDA (FoodData Central 1855288).

More Nongshim other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Noodle Soup4422.33 g2,000 mg
Spicy Chicken Bowl Noodle Soup4423.49 g1,767 mg
Savory Bowl Noodle Soup, Lobster4424.65 g2,419 mg
Shrimp Habanero Lime Noodle Soup Bowl4422.33 g2,349 mg
Gourmet Spicy Shin Noodle Soup4423.49 g1,953 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nongshim, Bowl Noodle Soup, Spicy Seafood?

190 per 1/2 bowl (43g) serving, and 442 per 100 g.

How much sodium is in Nongshim, Bowl Noodle Soup, Spicy Seafood?

880mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nong Shim Co., Ltd. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov