GetFoodFacts

Nissin · All Noodles

Noodle Cup

One cup (73g) serving of Noodle Cup by Nissin has 320 calories, 3g of sugars and 1280mg of sodium, as submitted by NISSIN to USDA (FoodData Central 508612, record updated Nov 1, 2017).

Nutrition Facts

Serving size1 cup (73g)
Amount per serving
Calories320
% Daily Value*
Total Fat 12g15%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1280mg56%
Total Carbohydrate 45g16%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NISSIN submitted to USDA, for the declared 73g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

4897878100095
UPC
4897878100095
Category
All Noodles
Records
1 under this UPC

How it compares with other all noodles

Per 100 g, it has more sugar than 78% of the 894 all noodles products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 56% carbohydrate, 34% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among all noodles: sugar per 100 g

Sugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 gSugar per 100 g across 894 all noodles products0 g13 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Noodle Cup against the 894 all noodles products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g3.6 g78%
Sodium1,753 mg51 mg94%
Protein11 g11.6 g48%
Calories43837489%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.

Other noodle in this aisle

755 of the 894 all noodles products are named noodle. Per 100 g their median is 375 calories, 45 mg of sodium and 11.6 g of protein; 690 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Masala 2-minute Noodles MAGGI1,386 mg443
Home Style Japanese Noodles Savory Soy Sauce Yakisoba MARUCHAN1,374 mg452
Tomoshiraga Somen Oriental Style Noodles JFC1,371 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodle", one per barcode.

What is in it

Ingredients (as submitted): NISSIN CUP NOODLES SPICY & SEAFOOD FLAVOR INSTANT RAMEN NOODLE INGREDIENTS: WHEAT FLOUR, VEGETABLE OIL (PALM OIL, RAPESEED OIL), TAPIOCA STARCH, DEHYDRATED VEGETABLES [CORN CABBAGE (LACTOSE), GREEN ONION, RED BELL PEPPER], SALT, NONDAIRY CREAMER [GLUCOSE SYRUP, PALM OIL, SODIUM CASEINATE (MILK DERIVATIVE)], DEHYDRATED CUTTLEFISH, DEXTROSE, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, CHILI POWDER, HYDROLYZED VEGETABLE PROTEIN (CORN, SOYBEAN), GARLIC POWDER, KIMCHI POWDER (CALMS, BONITO SARDINE, SALT, CHILI), SEAFOOD POWDER (CUTTLEFISH, CLAMS), ONION POWDER, GUAR GUM, CALCIUM CARBONATE, CARAMEL COLOR, WHITE PEPPER POWDER, POTASSIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED BEET COLOR, GINGER POWDER SODIUM CARBONATE, CITRIC ACID, SUGAR, TOCOPHEROLS (PRESERVATIVE, ASCORBYL PALMITATE (PRESERVATIVE), THIAMINE, RIBOFLAVIN.

The statement lists 31 ingredients at the top level, beginning with Nissin Cup Noodles Spicy & Seafood Flavor Instant Ramen Noodle Ingredients: Wheat Flour, Vegetable Oil (palm Oil, Rapeseed Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement NISSIN submitted to USDA (FoodData Central 508612).

Questions about this product

How many calories are in Nissin Noodle Cup?

320 per 1 cup (73g) serving, and 438 per 100 g.

How much sodium is in Nissin Noodle Cup?

1280mg per serving (56% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NISSIN submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov