GetFoodFacts

Whole Foods Market · Other Deli

Noodle Kugel

A 3/4 cup (146g) serving of Noodle Kugel by Whole Foods Market has 320 calories, 21g of sugars and 105mg of sodium, as submitted by Harry's Farmers Market, Ltd. to USDA (FoodData Central 2095985, record updated Aug 10, 2017).

Nutrition Facts

Serving size3/4 cup (146g)
Amount per serving
Calories320
% Daily Value*
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 225mg75%
Sodium 105mg5%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 21g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Harry's Farmers Market, Ltd. submitted to USDA, for the declared 146g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0723055856650
UPC
723055856650
Category
Other Deli
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 97% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 53% carbohydrate, 36% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Noodle Kugel against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.4 g2.1 g97%
Sodium72 mg353 mg4%
Protein6.2 g7.9 g34%
Calories21915974%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

What is in it

Ingredients (as submitted): EGG NOODLES (WATER, SEMOLINA, DURUM WHEAT FLOUR, EGG YOLKS, NIACIN, IRON THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), EGGS SUGAR, MILK, RAISINS (RAISINS, SUNFLOWER OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CANOLA OIL, VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), CINNAMON.

The statement lists 8 ingredients at the top level, beginning with Egg Noodles (water, Semolina, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.

Source: the ingredient statement Harry's Farmers Market, Ltd. submitted to USDA (FoodData Central 2095985).

More Whole Foods Market other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Pesto Penne & Chicken with Rib Meat2190.68 g178 mg
Sesame Noodles2173.77 g226 mg
Whole Foods Market, Quiche2210.82 g369 mg
Greek Pizza2211.53 g565 mg
Whole Foods Market, Broccoli Quiche with Cheddar Cheese2140 g350 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Noodle Kugel?

320 per 3/4 cup (146g) serving, and 219 per 100 g.

How much sodium is in Whole Foods Market Noodle Kugel?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Harry's Farmers Market, Ltd. submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov