Mishima · Vegetable and Lentil Mixes
Nori Komi Furikake
One Tbsp (5g) serving of Nori Komi Furikake by Mishima has 20 calories, 1g of sugars and 290mg of sodium, as submitted by Mishima Foods USA Inc. to USDA (FoodData Central 2195707, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2195707, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mishima Foods USA Inc. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 830757008000
- Category
- Vegetable and Lentil Mixes
- Records
- 1 under this UPC
How it compares with other vegetable and lentil mixes
Per 100 g, it has more sugar than 98% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 2.9 g | 98% |
| Sodium | 5,800 mg | 20 mg | 100% |
| Protein | 20 g | 20 g | 38% |
| Calories | 400 | 341 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): ROASTED WHITE SESAME SEED, ROASTED BLACK SESAME SEED, DRIED GREEN SEAWEED, SUGAR, SALT, DRIED BLACK SEAWEED, HYDROLYZED VEGETABLE PROTEIN, DEXTRIN, YEAST EXTRACT DISODIUM INOSINATE & DISODIUM GUANYLATE, SUCCINIC ACID
The statement lists 10 ingredients at the top level, beginning with Roasted White Sesame Seed, Roasted Black Sesame Seed, Dried Green Seaweed. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Mishima Foods USA Inc. submitted to USDA (FoodData Central 2195707).
Questions about this product
How many calories are in Mishima Nori Komi Furikake?
20 per 1 Tbsp (5g) serving, and 400 per 100 g.
How much sodium is in Mishima Nori Komi Furikake?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mishima Foods USA Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov