GetFoodFacts

Tillamook · Yogurt

Northwest Raspberry Paired with Blackberry Lowfat Yogurt

One container (150g) serving of Northwest Raspberry Paired with Blackberry Lowfat Yogurt by Tillamook has 120 calories, 10g of sugars and 50mg of sodium, as submitted by Tillamook County Creamery Association to USDA (FoodData Central 2191788, record updated Oct 30, 2021).

Nutrition Facts

Serving size1 container (150g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 50mg2%
Total Carbohydrate 12g4%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tillamook County Creamery Association submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072830410212
UPC
072830410212
Category
Yogurt
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 27% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 39% carbohydrate, 18% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Northwest Raspberry Paired with Blackberry Lowfat Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g9.3 g27%
Sodium33 mg47 mg19%
Protein8.7 g4.4 g83%
Calories808239%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 1,049 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Alpina, Greek Nonfat Yogurt, Artisan Granolas, Peach ALPINA26 mg118
Nancy's, Organic Probiotic Greek Nonfat Yogurt, Blackberry NANCY'S26 mg82
Honey Yogurt BEIJING YOGURT26 mg68

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED SKIM MILK AND WHOLE MILK, WATER, CANE SUGAR, RASPBERRY PUREE, BLACKBERRY PUREE CONCENTRATE, PECTIN, BLACKBERRY EXTRACT, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, RASPBERRY EXTRACT, LIVE ACTIVE CULTURES.

The statement lists 11 ingredients at the top level, beginning with Pasteurized Skim Milk and Whole Milk, Water, Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2021), not the label on the shelf today.

Source: the ingredient statement Tillamook County Creamery Association submitted to USDA (FoodData Central 2191788).

More Tillamook yogurt

Questions about this product

How many calories are in Tillamook Northwest Raspberry Paired with Blackberry Lowfat Yogurt?

120 per 1 container (150g) serving, and 80 per 100 g.

How much sodium is in Tillamook Northwest Raspberry Paired with Blackberry Lowfat Yogurt?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tillamook County Creamery Association submitted to USDA, last updated Oct 30, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov