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Nut Harvest · Popcorn, Peanuts, Seeds and Related Snacks

Nut Harvest, Crunchy Protein Peanuts, Salted Caramel

One oz (28g) serving of Nut Harvest, Crunchy Protein Peanuts, Salted Caramel has 160 calories, 4g of sugars and 200mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1563693, record updated Apr 11, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028400586559
UPC
028400586559
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 25% carbohydrate, 57% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nut Harvest, Crunchy Protein Peanuts, Salted Caramel against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g7.1 g55%
Sodium714 mg250 mg88%
Protein25 g13.3 g92%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other peanuts in this aisle

2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 2,454 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chili Lime Peanuts PLANTERS571 mg571
Cool Ranch Coated Peanuts DORITOS571 mg500
Dry Roasted Peanuts, Salted IMPERIAL NUTS571 mg571

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, SOY PROTEIN ISOLATE, SUGAR, MODIFIED CORN STARCH, RICE FLOUR, VEGETABLE OIL (PEANUT, SUNFLOWER AND/OR COTTONSEED OIL), SALT, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), GUM ARABIC, SKIM MILK, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS (INCLUDING NATURAL CARAMEL TYPE FLAVOR), ARTIFICIAL COLOR (YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE), SUCRALOSE, LACTOSE, WHEAT FLOUR AND MALTED BARLEY FLOUR.

The statement lists 19 ingredients at the top level, beginning with Peanuts, Soy Protein Isolate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.

Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1563693).

More Nut Harvest popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nut Mix, Toffee Glazed57135.71 g286 mg
Milk Chocolate Almonds57135.71 g54 mg
Whole Cashews, Sea Salted5717.14 g500 mg
Sea Salted Whole Cashews5717.14 g607 mg
Milk Chocolate Peanuts57139.29 g36 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nut Harvest, Crunchy Protein Peanuts, Salted Caramel?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in Nut Harvest, Crunchy Protein Peanuts, Salted Caramel?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frito-Lay Company submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov