Nut Harvest · Popcorn, Peanuts, Seeds and Related Snacks
Nut Harvest, Honey Roasted Nut Mix
One oz (28g) serving of Nut Harvest, Honey Roasted Nut Mix has 170 calories, 4g of sugars and 115mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1516071, record updated Sep 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1516071, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400449786
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 21% carbohydrate, 68% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 7.1 g | 55% |
| Sodium | 411 mg | 250 mg | 70% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 607 | 536 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other honey in this aisle
738 of the 19,429 popcorn, peanuts, seeds and related snacks products are named honey. Per 100 g their median is 538 calories, 310 mg of sodium and 16.7 g of protein; 551 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Honey Cinnamon Almonds ARCHER FARMS | 328 mg | 562 |
| Mauna Loa, Macadamias, Honey Roasted MAUNA LOA | 321 mg | 714 |
| Honey Roasted Peanuts PARAMOUNT SNACKS | 321 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, CASHEWS, ALMONDS, SUGAR, PECANS, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER OIL), SALT AND LESS THAN 2% OF THE FOLLOWING: MODIFIED POTATO STRACH, MALTODEXTRIN (MADE FROM CORN), AND XANTHAN UM
The statement lists 10 ingredients at the top level, beginning with Peanuts, Cashews, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 7, 2018), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1516071).
More Nut Harvest popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Mixed Nuts | 607 | 3.57 g | 482 mg |
| Cocoa Dusted Almonds | 607 | 14.29 g | 250 mg |
| Salted Deluxe Mixed Nuts | 607 | 3.57 g | 482 mg |
| Lightly Roasted Almonds | 607 | 3.57 g | 607 mg |
| Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag | 643 | 3.57 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nut Harvest, Honey Roasted Nut Mix?
170 per 1 oz (28g) serving, and 607 per 100 g.
How much sodium is in Nut Harvest, Honey Roasted Nut Mix?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Sep 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov