GetFoodFacts

Ritter Sport · Chocolate

Nut Selection with Whole Almonds Dark Chocolate, Almond

A 5 pieces (31g) serving of Nut Selection with Whole Almonds Dark Chocolate, Almond by Ritter Sport has 170 calories, 12g of sugars and 0mg of sodium, as submitted by Alfred Ritter Gmbh & Co. Kg to USDA (FoodData Central 2566726, record updated May 23, 2023).

Nutrition Facts

Serving size5 pieces (31g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.8mg10%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Alfred Ritter Gmbh & Co. Kg submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0050255708008
UPC
050255708008
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 26% of the 9,187 chocolate products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 33% carbohydrate, 60% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 39 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nut Selection with Whole Almonds Dark Chocolate, Almond against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.7 g47.5 g26%
Sodium0 mg77 mg0%
Protein9.7 g5.9 g90%
Calories54851472%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; none has less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR(1), ALMONDS, COCOA BUTTER(1), BUTTERFAT (MILK), SOY LECITHIN, (1)RAINFOREST ALLIANCE CERTIFIED

The statement lists 7 ingredients at the top level, beginning with Sugar, Chocolate Liquor(1), Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Alfred Ritter Gmbh & Co. Kg submitted to USDA (FoodData Central 2566726).

More Ritter Sport chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate with Cashew54848.39 g194 mg
Crispy Coffee54851.61 g97 mg
Caramelized Almonds Chocolate54854.84 g65 mg
Nut Selection with Honey Sea-salt Almonds Milk Chocolate, Honey; Sea-salt; Almonds54848.39 g113 mg
Nut Selection with Whole Almonds Milk Chocolate54845.16 g65 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ritter Sport Nut Selection with Whole Almonds Dark Chocolate, Almond?

170 per 5 pieces (31g) serving, and 548 per 100 g.

How much sodium is in Ritter Sport Nut Selection with Whole Almonds Dark Chocolate, Almond?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Alfred Ritter Gmbh & Co. Kg submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov