Ritter Sport · Chocolate
Nut Selection with Whole Almonds Milk Chocolate
A 5 pieces (31g) serving of Nut Selection with Whole Almonds Milk Chocolate by Ritter Sport has 170 calories, 14g of sugars and 20mg of sodium, as submitted by Alfred Ritter Gmbh & Co. Kg to USDA (FoodData Central 2631640, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2631640, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alfred Ritter Gmbh & Co. Kg submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050255023002
- Category
- Chocolate
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 43% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 37% carbohydrate, 57% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.2 g | 47.5 g | 43% |
| Sodium | 65 mg | 77 mg | 40% |
| Protein | 9.7 g | 5.9 g | 90% |
| Calories | 548 | 514 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 3,207 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanuts Made with Real Milk Chocolate, Chocolate Candies. Mars Chocolate North America LLC | 51 mg | 507 |
| Dark Chocolate Raspberry Truffles JERRY'S NUT HOUSE | 51 mg | 462 |
| Alpine Milk Chocolate with Hazelnuts SCHOGETTEN | 51 mg | 574 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ALMONDS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE (MILK), SKIM MILK, BUTTERFAT (MILK), SOY LECITHIN, RAINFOREST ALLIANCE CERTIFIED
The statement lists 10 ingredients at the top level, beginning with Sugar, Almonds, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Alfred Ritter Gmbh & Co. Kg submitted to USDA (FoodData Central 2631640).
More Ritter Sport chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate with Cashew | 548 | 48.39 g | 194 mg |
| Crispy Coffee | 548 | 51.61 g | 97 mg |
| Caramelized Almonds Chocolate | 548 | 54.84 g | 65 mg |
| Nut Selection with Honey Sea-salt Almonds Milk Chocolate, Honey; Sea-salt; Almonds | 548 | 48.39 g | 113 mg |
| Nut Selection with Whole Almonds Dark Chocolate, Almond | 548 | 38.71 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ritter Sport Nut Selection with Whole Almonds Milk Chocolate?
170 per 5 pieces (31g) serving, and 548 per 100 g.
How much sodium is in Ritter Sport Nut Selection with Whole Almonds Milk Chocolate?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alfred Ritter Gmbh & Co. Kg submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov