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Balance · Snack, Energy and Granola Bars

Nutrition Bar, Dulce De Leche & Caramel

A 2 pieces (40g) serving of Nutrition Bar, Dulce De Leche & Caramel by Balance has 150 calories, 12g of sugars and 180mg of sodium, as submitted by The Nature's Bounty Co. to USDA (FoodData Central 2316602, record updated Jan 5, 2019).

Nutrition Facts

Serving size2 pieces (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 180mg8%
Total Carbohydrate 24g9%
Dietary Fiber 6g21%
Total Sugars 12g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Nature's Bounty Co. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0750049651977
UPC
750049651977
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 75% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 60% carbohydrate, 28% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutrition Bar, Dulce De Leche & Caramel against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g22.5 g75%
Sodium450 mg250 mg90%
Protein12.5 g15 g41%
Calories37541321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 220 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Churro Flavored America's Original Craveable Nutrition Bar TIGER'S MILK357 mg381
White Chocolate Macadamia Whole Nutrition Bars LUNA354 mg417
Nutrition Bar For Lasting Energy BALANCE BAR340 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL (TAPIOCA SYRUP, EVAPORATED CANE SYRUP, WATER, FRACTIONATED PALM AND PALM KERNEL OIL, NONFAT MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, CARRAGEENAN), PROTEIN BLEND (SOY PROTEIN ISOLATE, EGG WHITE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE), SUGAR, OLIGOFRUCTOSE, FRACTIONED PALM AND PALM KERNEL OIL, RICE FLOUR, ROLLED OATS, CHICORY ROOT FIBER, WATER, MILK, MOLASSES, INVERT SUGAR, FRUCTOSE, GLYCERINE, WHEAT FLOUR, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, BROWN SUGAR, DEXTRIN, NATURAL FLAVORS, BUTTER (CREAM, SALT), PALM OIL, SALT, TAPIOCA STARCH, BARLEY MALT EXTRACT, CALCIUM PHOSPHATE, ENZYME MODIFIED SOY PROTEIN, COCOA, SOY LECITHIN, PECTIN, CINNAMON, TOCOPHEROLS ADDED TO PROTECT FLAVOR, STEVIA LEAF EXTRACT, CARAMEL (COLOR), SOYBEAN OIL, CARRAGEENAN, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR).

The statement lists 38 ingredients at the top level, beginning with Caramel (tapioca Syrup, Evaporated Cane Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.

Source: the ingredient statement The Nature's Bounty Co. submitted to USDA (FoodData Central 2316602).

More Balance snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nutrition Bar, Chocolate Peppermint Patty40040 g100 mg
Nutrition Bar, Dark Chocolate Coconut40026.67 g422 mg
Yogurt Honey Peanut Nutrition Bar40036 g340 mg
Chocolate Mint Cookie Crunch Nutrition Bar40032 g380 mg
Nutrition Bar, Chocolate Craze40036 g320 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Balance Nutrition Bar, Dulce De Leche & Caramel?

150 per 2 pieces (40g) serving, and 375 per 100 g.

How much sodium is in Balance Nutrition Bar, Dulce De Leche & Caramel?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Nature's Bounty Co. submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov