Zing · Snack, Energy and Granola Bars
Nutrition Bar, Lemon Cashew Crunch
One bar (50g) serving of Nutrition Bar, Lemon Cashew Crunch by Zing has 190 calories, 9g of sugars and 40mg of sodium, as submitted by Northwest Nutritional Foods, LLC to USDA (FoodData Central 1897048, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1897048, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Northwest Nutritional Foods, LLC submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855531002210
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 35% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 48% carbohydrate, 22% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18 g | 22.5 g | 35% |
| Sodium | 80 mg | 250 mg | 14% |
| Protein | 30 g | 15 g | 85% |
| Calories | 380 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nutrition in this aisle
261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkin, Berries, Green Tea Nutrition Bars, Pumpkin, Berries EARTHLY GOODNESS | 56 mg | 400 |
| Original Natural Nutrition Bar BIOSTEEL | 56 mg | 378 |
| Whole Food Nutrition Bar, Chocolate Chip Coconut AMAZING GRASS | 50 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (RICE PROTEIN CONCENTRATE, WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SUNFLOWER LECITHIN], WHEY PROTEIN ISOLATE), ORGANIC TAPIOCA SYRUP, CASHEWS, PREBIOTIC TAPIOCA FIBER, ORGANIC AGAVE SYRUP, SUNFLOWER OIL, NATURAL FLAVOR, DRIED LEMON, SUNFLOWER LECITHIN, CITRIC ACID.
The statement lists 10 ingredients at the top level, beginning with Protein Blend (rice Protein Concentrate, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Northwest Nutritional Foods, LLC submitted to USDA (FoodData Central 1897048).
More Zing snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Nut Brownie in Almond Butter Plant-based Bar | 380 | 12 g | 230 mg |
| Vitality Bar, Lemon Cashew Crunch | 400 | 18 g | 40 mg |
| Coconut Cashew Crisp Vitality Bar | 400 | 18 g | 180 mg |
| Double Nut Brownie Vitality Bar | 400 | 18 g | 230 mg |
| Oatmeal Chocolate Chip in Almond Butter Plant-based Bar | 400 | 12 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zing Nutrition Bar, Lemon Cashew Crunch?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Zing Nutrition Bar, Lemon Cashew Crunch?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Northwest Nutritional Foods, LLC submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov