Branded Food · ORGANIC PLANT PROTEIN

Organic Plant Protein Nutritional Shake, Black Tea

According to USDA FoodData Central (FDC ID 2593615, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

394
Caloriesmoderate density
60.6g
Proteinhigh · 121% DV
21.2g
Carbsmoderate · 8% DV
7.6g
Fatgood source · 10% DV
394 calories per 100g

Organic Plant Protein Nutritional Shake, Black Tea contains 394 calories per 100g according to USDA FoodData Central. It has 60.6g of protein, 7.6g of fat, and 21.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Organic Plant Protein Nutritional Shake, Black Tea is a protein standout, richer in protein than 99% of USDA whole foods.

60.6g
protein per 100g
Top 1%
protein vs USDA whole foods
394
calories per 100g
6.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Organic Plant Protein Nutritional Shake, Black Tea by ORGANIC PLANT PROTEIN contains 394 calories per 100g, according to the USDA FoodData Central database. It provides 60.6g of protein, 7.6g of fat, and 21.2g of carbohydrates per 100g. Dietary fiber: 6.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Organic Plant Protein Nutritional Shake, Black Tea is catalogued there as FDC ID 2593615, a branded food entry from ORGANIC PLANT PROTEIN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Organic Plant Protein Nutritional Shake, Black Tea reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Organic Plant Protein Nutritional Shake, Black Tea is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 22% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (84% DV).

Note: at 1273mg per 100g (55% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 394 % Daily Value* Total Fat 8g 10% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1273mg 55% Total Carbohydrate 21g 8% Dietary Fiber 6g 22% Total Sugars 6g Includes 0g Added Sugars 0% Protein 61g Vitamin D 0mcg 0% Calcium 127mg 10% Iron 15mg 84% Potassium 158mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

394
Calories per 100g

394 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
394 kcal = 20% of FDA 2,000 kcal Daily Value
P: 60.6gF: 7.6gC: 21.2g
60.6g
Protein
121% DV
7.6g
Total Fat
10% DV
21.2g
Carbs
8% DV
6.1g
Fiber
22% DV
6.1g
Sugar
no FDA DV
1273mg
Sodium
55% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Organic Plant Protein Nutritional Shake, Black Tea ranks on protein

Its 60.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Organic Plant Protein Nutritional Shake, Black Tea vs every USDA reference food

USDA reference (whole) foods with a protein value

61 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.2 G
8%
Energy 394 KCAL
Fiber, total dietary 6.1 G
22%
Protein 60.6 G
121%
Total Sugars 6.1 G
Total lipid (fat) 7.6 G
10%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG
10%
Iron, Fe 15 MG
84%
Potassium, K 158 MG
3%
Sodium, Na 1273 MG
55%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Organic Plant Protein Nutritional Shake, Black Tea delivers 60.6g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 394 calories per 100g.
  • Its standout micronutrient is iron, fe, at 84% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Organic Plant Protein Nutritional Shake, Black Tea?
Organic Plant Protein Nutritional Shake, Black Tea contains 394 calories per 100g. It has 60.6g of protein, 7.6g of fat, and 21.2g of carbohydrates.
What are the macros in Organic Plant Protein Nutritional Shake, Black Tea?
Per 100g, Organic Plant Protein Nutritional Shake, Black Tea has 60.6g protein (62% of calories), 7.6g fat, and 21.2g carbs. Fiber: 6.1g. Sugar: 6.1g.
How much sodium is in Organic Plant Protein Nutritional Shake, Black Tea?
Organic Plant Protein Nutritional Shake, Black Tea contains 1273mg of sodium per 100g, which is 55% of the recommended daily limit (2,300mg).
Is Organic Plant Protein Nutritional Shake, Black Tea high in fiber?
Organic Plant Protein Nutritional Shake, Black Tea contains 6.1g of dietary fiber per 100g, which is 22% of the daily recommended value (28g). This is considered a good source of fiber.
Is Organic Plant Protein Nutritional Shake, Black Tea keto-friendly?
Organic Plant Protein Nutritional Shake, Black Tea has 21.2g of carbs per 100g (22% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Organic Plant Protein Nutritional Shake, Black Tea good for a diet?
Organic Plant Protein Nutritional Shake, Black Tea has 394 calories per 100g. With 60.6g of protein, it can help with satiety. Fat content: 7.6g. Contains 6.1g fiber which aids digestion.
What vitamins and minerals are in Organic Plant Protein Nutritional Shake, Black Tea?
Organic Plant Protein Nutritional Shake, Black Tea is notably rich in Iron, Fe (84% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Organic Plant Protein Nutritional Shake, Black Tea compare to other foods?
Organic Plant Protein Nutritional Shake, Black Tea provides 394 calories and 60.6g protein per 100g. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2593615) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.